ArticleController :: show
Request
GET Parameters
None
POST Parameters
None
Uploaded Files
None
Request Attributes
| Key | Value |
|---|---|
| _controller | "App\Controller\ArticleController::show" |
| _firewall_context | "security.firewall.map.context.main" |
| _links | Symfony\Component\WebLink\GenericLinkProvider {#3587 -links: [ 3708 => Symfony\Component\WebLink\Link {#3708 -href: "/build/runtime.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3706 => Symfony\Component\WebLink\Link {#3706 -href: "/build/644.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3705 => Symfony\Component\WebLink\Link {#3705 -href: "/build/502.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3704 => Symfony\Component\WebLink\Link {#3704 -href: "/build/app.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3703 => Symfony\Component\WebLink\Link {#3703 -href: "/build/view-more.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3702 => Symfony\Component\WebLink\Link {#3702 -href: "/build/term-condition.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3701 => Symfony\Component\WebLink\Link {#3701 -href: "/build/contact.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3700 => Symfony\Component\WebLink\Link {#3700 -href: "/build/scroll-infinite-article.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3699 => Symfony\Component\WebLink\Link {#3699 -href: "/build/app.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } 3698 => Symfony\Component\WebLink\Link {#3698 -href: "/build/cookie-style.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } 3697 => Symfony\Component\WebLink\Link {#3697 -href: "/build/term-condition-css.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } 3696 => Symfony\Component\WebLink\Link {#3696 -href: "/build/contact-css.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } 3695 => Symfony\Component\WebLink\Link {#3695 -href: "/build/comment-css.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } ] } |
| _route | "article_show" |
| _route_params | [ "category" => "science" "slug" => "how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" ] |
| _security_firewall_run | "_security_main" |
| _stopwatch_token | "42536b" |
| category | "science" |
| slug | "how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" |
Request Headers
| Header | Value |
|---|---|
| accept | "*/*" |
| accept-encoding | "gzip, br, zstd, deflate" |
| connection | "close" |
| cookie | "care_did=8ab49076-6f38-4d7a-b88b-f9aeba1661fd; PHPSESSID=r3bs2n3sjr89o4bfgpkcb7crqn" |
| host | "rct.dev.bbntimes.com" |
| user-agent | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
| x-php-ob-level | "1" |
Request Content
Request content not available (it was retrieved as a resource).
Response
Response Headers
| Header | Value |
|---|---|
| cache-control | "no-cache, private" |
| content-type | "text/html; charset=UTF-8" |
| date | "Sat, 22 Feb 2025 13:38:41 GMT" |
| link | "</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style"" |
| x-debug-token | "1cbb03" |
Cookies
Request Cookies
| Key | Value |
|---|---|
| PHPSESSID | "r3bs2n3sjr89o4bfgpkcb7crqn" |
| care_did | "8ab49076-6f38-4d7a-b88b-f9aeba1661fd" |
Response Cookies
No response cookies
Session 6
Session Metadata
| Key | Value |
|---|---|
| Created | "Sat, 22 Feb 25 13:36:37 +0000" |
| Last used | "Sat, 22 Feb 25 13:38:38 +0000" |
| Lifetime | 0 |
Session Attributes
| Attribute | Value |
|---|---|
| _csrf/https-comment | "Sqq8HGnibAKS9CE4JSpRxRbdjEfExVYHK5MM8rzOj5w" |
| _csrf/https-cookie_accept | "YiDXxw3Y8QzzJ3FmfsLvARzC886k73oA_LRvoagDCGs" |
Session Usage
6
Usages
Stateless check enabled
| Usage |
|---|
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
[
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-csrf/TokenStorage/SessionTokenStorage.php"
"line" => 76
"function" => "start"
"class" => "Symfony\Component\HttpFoundation\Session\Session"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-csrf/CsrfTokenManager.php"
"line" => 69
"function" => "hasToken"
"class" => "Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/Csrf/Type/FormTypeCsrfExtension.php"
"line" => 82
"function" => "getToken"
"class" => "Symfony\Component\Security\Csrf\CsrfTokenManager"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/ResolvedFormType.php"
"line" => 134
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\Csrf\Type\FormTypeCsrfExtension"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
"line" => 95
"function" => "finishView"
"class" => "Symfony\Component\Form\ResolvedFormType"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/ResolvedFormType.php"
"line" => 128
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
"line" => 95
"function" => "finishView"
"class" => "Symfony\Component\Form\ResolvedFormType"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Form.php"
"line" => 908
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
"line" => 220
"function" => "createView"
"class" => "Symfony\Component\Form\Form"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 181
"function" => "show"
"class" => "App\Controller\ArticleController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 76
"function" => "handleRaw"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
"line" => 197
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
"line" => 35
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\Kernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
"line" => 29
"function" => "run"
"class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
"line" => 5
"args" => [
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
]
"function" => "require_once"
]
]
|
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
[
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-csrf/TokenStorage/SessionTokenStorage.php"
"line" => 79
"function" => "has"
"class" => "Symfony\Component\HttpFoundation\Session\Session"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-csrf/CsrfTokenManager.php"
"line" => 69
"function" => "hasToken"
"class" => "Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/Csrf/Type/FormTypeCsrfExtension.php"
"line" => 82
"function" => "getToken"
"class" => "Symfony\Component\Security\Csrf\CsrfTokenManager"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/ResolvedFormType.php"
"line" => 134
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\Csrf\Type\FormTypeCsrfExtension"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
"line" => 95
"function" => "finishView"
"class" => "Symfony\Component\Form\ResolvedFormType"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/ResolvedFormType.php"
"line" => 128
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
"line" => 95
"function" => "finishView"
"class" => "Symfony\Component\Form\ResolvedFormType"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Form.php"
"line" => 908
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
"line" => 220
"function" => "createView"
"class" => "Symfony\Component\Form\Form"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 181
"function" => "show"
"class" => "App\Controller\ArticleController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 76
"function" => "handleRaw"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
"line" => 197
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
"line" => 35
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\Kernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
"line" => 29
"function" => "run"
"class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
"line" => 5
"args" => [
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
]
"function" => "require_once"
]
]
|
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
[
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-csrf/TokenStorage/SessionTokenStorage.php"
"line" => 52
"function" => "has"
"class" => "Symfony\Component\HttpFoundation\Session\Session"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-csrf/CsrfTokenManager.php"
"line" => 70
"function" => "getToken"
"class" => "Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/Csrf/Type/FormTypeCsrfExtension.php"
"line" => 82
"function" => "getToken"
"class" => "Symfony\Component\Security\Csrf\CsrfTokenManager"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/ResolvedFormType.php"
"line" => 134
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\Csrf\Type\FormTypeCsrfExtension"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
"line" => 95
"function" => "finishView"
"class" => "Symfony\Component\Form\ResolvedFormType"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/ResolvedFormType.php"
"line" => 128
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
"line" => 95
"function" => "finishView"
"class" => "Symfony\Component\Form\ResolvedFormType"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Form.php"
"line" => 908
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
"line" => 220
"function" => "createView"
"class" => "Symfony\Component\Form\Form"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 181
"function" => "show"
"class" => "App\Controller\ArticleController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 76
"function" => "handleRaw"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
"line" => 197
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
"line" => 35
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\Kernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
"line" => 29
"function" => "run"
"class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
"line" => 5
"args" => [
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
]
"function" => "require_once"
]
]
|
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
[
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-csrf/TokenStorage/SessionTokenStorage.php"
"line" => 56
"function" => "get"
"class" => "Symfony\Component\HttpFoundation\Session\Session"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-csrf/CsrfTokenManager.php"
"line" => 70
"function" => "getToken"
"class" => "Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/Csrf/Type/FormTypeCsrfExtension.php"
"line" => 82
"function" => "getToken"
"class" => "Symfony\Component\Security\Csrf\CsrfTokenManager"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/ResolvedFormType.php"
"line" => 134
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\Csrf\Type\FormTypeCsrfExtension"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
"line" => 95
"function" => "finishView"
"class" => "Symfony\Component\Form\ResolvedFormType"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/ResolvedFormType.php"
"line" => 128
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
"line" => 95
"function" => "finishView"
"class" => "Symfony\Component\Form\ResolvedFormType"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/form/Form.php"
"line" => 908
"function" => "finishView"
"class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
"line" => 220
"function" => "createView"
"class" => "Symfony\Component\Form\Form"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 181
"function" => "show"
"class" => "App\Controller\ArticleController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 76
"function" => "handleRaw"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
"line" => 197
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
"line" => 35
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\Kernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
"line" => 29
"function" => "run"
"class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
"line" => 5
"args" => [
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
]
"function" => "require_once"
]
]
|
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
[
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
"line" => 41
"function" => "getMetadataBag"
"class" => "Symfony\Component\HttpFoundation\Session\Session"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/AppVariable.php"
"line" => 103
"function" => "getToken"
"class" => "Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Extension/CoreExtension.php"
"line" => 1635
"function" => "getUser"
"class" => "Symfony\Bridge\Twig\AppVariable"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/var/cache/dev/twig/a4/a456f2f504a18cd81037fa69e543310c.php"
"line" => 200
"function" => "twig_get_attribute"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
"line" => 394
"function" => "doDisplay"
"class" => "__TwigTemplate_824a013e4f3f4a68e03a2d244e765025"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
"line" => 367
"function" => "displayWithErrorHandling"
"class" => "Twig\Template"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
"line" => 379
"function" => "display"
"class" => "Twig\Template"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/TemplateWrapper.php"
"line" => 38
"function" => "render"
"class" => "Twig\Template"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Environment.php"
"line" => 280
"function" => "render"
"class" => "Twig\TemplateWrapper"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/framework-bundle/Controller/AbstractController.php"
"line" => 448
"function" => "render"
"class" => "Twig\Environment"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/framework-bundle/Controller/AbstractController.php"
"line" => 453
"function" => "doRenderView"
"class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/framework-bundle/Controller/AbstractController.php"
"line" => 253
"function" => "doRender"
"class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/AppController.php"
"line" => 126
"function" => "render"
"class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 181
"function" => "renderHeader"
"class" => "App\Controller\AppController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 76
"function" => "handleRaw"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpCache/SubRequestHandler.php"
"line" => 86
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Fragment/InlineFragmentRenderer.php"
"line" => 78
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\HttpCache\SubRequestHandler"
"type" => "::"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Fragment/FragmentHandler.php"
"line" => 83
"function" => "render"
"class" => "Symfony\Component\HttpKernel\Fragment\InlineFragmentRenderer"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/DependencyInjection/LazyLoadingFragmentHandler.php"
"line" => 47
"function" => "render"
"class" => "Symfony\Component\HttpKernel\Fragment\FragmentHandler"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/Extension/HttpKernelRuntime.php"
"line" => 44
"function" => "render"
"class" => "Symfony\Component\HttpKernel\DependencyInjection\LazyLoadingFragmentHandler"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/var/cache/dev/twig/b9/b9cb140abab7ef4ef8cb398831c75ac0.php"
"line" => 207
"function" => "renderFragment"
"class" => "Symfony\Bridge\Twig\Extension\HttpKernelRuntime"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
"line" => 171
"function" => "block_header"
"class" => "__TwigTemplate_dc67cdc305f050f0a27ba7ef152f05af"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/var/cache/dev/twig/b9/b9cb140abab7ef4ef8cb398831c75ac0.php"
"line" => 91
"function" => "displayBlock"
"class" => "Twig\Template"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
"line" => 394
"function" => "doDisplay"
"class" => "__TwigTemplate_dc67cdc305f050f0a27ba7ef152f05af"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
"line" => 367
"function" => "displayWithErrorHandling"
"class" => "Twig\Template"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/var/cache/dev/twig/c3/c336f4e76fc20e4db84e3be131276b68.php"
"line" => 52
"function" => "display"
"class" => "Twig\Template"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
"line" => 394
"function" => "doDisplay"
"class" => "__TwigTemplate_3ce0324a396de697d1fad9fabd68df72"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
"line" => 367
"function" => "displayWithErrorHandling"
"class" => "Twig\Template"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
"line" => 379
"function" => "display"
"class" => "Twig\Template"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/TemplateWrapper.php"
"line" => 38
"function" => "render"
"class" => "Twig\Template"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Environment.php"
"line" => 280
"function" => "render"
"class" => "Twig\TemplateWrapper"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/framework-bundle/Controller/AbstractController.php"
"line" => 448
"function" => "render"
"class" => "Twig\Environment"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/framework-bundle/Controller/AbstractController.php"
"line" => 453
"function" => "doRenderView"
"class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/framework-bundle/Controller/AbstractController.php"
"line" => 253
"function" => "doRender"
"class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
"line" => 277
"function" => "render"
"class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 181
"function" => "show"
"class" => "App\Controller\ArticleController"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 76
"function" => "handleRaw"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
"line" => 197
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
"line" => 35
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\Kernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
"line" => 29
"function" => "run"
"class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
"line" => 5
"args" => [
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
]
"function" => "require_once"
]
]
|
Symfony\Component\Security\Http\Firewall\ContextListener:171
[
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-http/Firewall/ContextListener.php"
"line" => 171
"function" => "remove"
"class" => "Symfony\Component\HttpFoundation\Session\Session"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/WrappedListener.php"
"line" => 116
"function" => "onKernelResponse"
"class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
"line" => 220
"function" => "__invoke"
"class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
"line" => 56
"function" => "callListeners"
"class" => "Symfony\Component\EventDispatcher\EventDispatcher"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/TraceableEventDispatcher.php"
"line" => 139
"function" => "dispatch"
"class" => "Symfony\Component\EventDispatcher\EventDispatcher"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 214
"function" => "dispatch"
"class" => "Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 202
"function" => "filterResponse"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
"line" => 76
"function" => "handleRaw"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
"line" => 197
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\HttpKernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
"line" => 35
"function" => "handle"
"class" => "Symfony\Component\HttpKernel\Kernel"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
"line" => 29
"function" => "run"
"class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
"type" => "->"
]
[
"file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
"line" => 5
"args" => [
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
]
"function" => "require_once"
]
]
|
Flashes
Flashes
No flash messages were created.
Server Parameters
Server Parameters
Defined in .env
| Key | Value |
|---|---|
| APP_ENV | "dev" |
| APP_SECRET | "0a988e63f011514eaabfc650b599af4d" |
| CORS_ALLOW_ORIGIN | "*" |
| DATABASE_URL | "mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes" |
| GOOGLE_RECAPTCHA_SECRET_KEY | "6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x" |
| GOOGLE_RECAPTCHA_SITE_KEY | "6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP" |
| MAILER_DSN | "smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465" |
| MARIADB_PASSWORD | "i!87pK&!85ezc8" |
Defined as regular env variables
| Key | Value |
|---|---|
| APP_DEBUG | "1" |
| BASE | "/public" |
| CONTEXT_DOCUMENT_ROOT | "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com" |
| CONTEXT_PREFIX | "" |
| DOCUMENT_ROOT | "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com" |
| FCGI_ROLE | "RESPONDER" |
| GATEWAY_INTERFACE | "CGI/1.1" |
| HTTPS | "on" |
| HTTP_ACCEPT | "*/*" |
| HTTP_ACCEPT_ENCODING | "gzip, br, zstd, deflate" |
| HTTP_CONNECTION | "close" |
| HTTP_COOKIE | "care_did=8ab49076-6f38-4d7a-b88b-f9aeba1661fd; PHPSESSID=r3bs2n3sjr89o4bfgpkcb7crqn" |
| HTTP_HOST | "rct.dev.bbntimes.com" |
| HTTP_USER_AGENT | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
| PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY | "0" |
| PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY | "0" |
| PATH | "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin" |
| PHP_SELF | "/public/index.php" |
| PP_CUSTOM_PHP_CGI_INDEX | "plesk-php81-fastcgi" |
| PP_CUSTOM_PHP_INI | "/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini" |
| QUERY_STRING | "" |
| REDIRECT_BASE | "/public" |
| REDIRECT_HTTPS | "on" |
| REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY | "0" |
| REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY | "0" |
| REDIRECT_REDIRECT_HTTPS | "on" |
| REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY | "0" |
| REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY | "0" |
| REDIRECT_REDIRECT_SCRIPT_URI | "https://rct.dev.bbntimes.com/science/how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" |
| REDIRECT_REDIRECT_SCRIPT_URL | "/science/how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" |
| REDIRECT_REDIRECT_SSL_TLS_SNI | "rct.dev.bbntimes.com" |
| REDIRECT_REDIRECT_STATUS | "200" |
| REDIRECT_REDIRECT_UNIQUE_ID | "Z7nTYJDyWLT8YV1VjBpYSgAAAIU" |
| REDIRECT_SCRIPT_URI | "https://rct.dev.bbntimes.com/science/how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" |
| REDIRECT_SCRIPT_URL | "/science/how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" |
| REDIRECT_SSL_TLS_SNI | "rct.dev.bbntimes.com" |
| REDIRECT_STATUS | "200" |
| REDIRECT_UNIQUE_ID | "Z7nTYJDyWLT8YV1VjBpYSgAAAIU" |
| REDIRECT_URL | "/public/science/how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" |
| REMOTE_ADDR | "3.18.220.61" |
| REMOTE_PORT | "51916" |
| REQUEST_METHOD | "GET" |
| REQUEST_SCHEME | "https" |
| REQUEST_TIME | 1740231520 |
| REQUEST_TIME_FLOAT | 1740231520.6632 |
| REQUEST_URI | "/science/how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" |
| SCRIPT_FILENAME | "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php" |
| SCRIPT_NAME | "/public/index.php" |
| SCRIPT_URI | "https://rct.dev.bbntimes.com/science/how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" |
| SCRIPT_URL | "/science/how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" |
| SERVER_ADDR | "5.196.1.209" |
| SERVER_ADMIN | "[no address given]" |
| SERVER_NAME | "rct.dev.bbntimes.com" |
| SERVER_PORT | "443" |
| SERVER_PROTOCOL | "HTTP/1.1" |
| SERVER_SIGNATURE | "<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n" |
| SERVER_SOFTWARE | "Apache" |
| SSL_TLS_SNI | "rct.dev.bbntimes.com" |
| SYMFONY_DOTENV_VARS | "APP_ENV,APP_SECRET,DATABASE_URL,MARIADB_PASSWORD,CORS_ALLOW_ORIGIN,MAILER_DSN,GOOGLE_RECAPTCHA_SECRET_KEY,GOOGLE_RECAPTCHA_SITE_KEY" |
| UNIQUE_ID | "Z7nTYJDyWLT8YV1VjBpYSgAAAIU" |
Sub Requests 6
CookieController :: renderAnalysis (token = f1a2fd)
| Key | Value |
|---|---|
| _controller | "App\Controller\CookieController::renderAnalysis" |
| _format | "html" |
| _locale | "en" |
| _stopwatch_token | "e29f6c" |
AppController :: renderHeader (token = 6ddaf2)
| Key | Value |
|---|---|
| _controller | "App\Controller\AppController::renderHeader" |
| _format | "html" |
| _locale | "en" |
| _stopwatch_token | "6882e2" |
| slug | "home" |
ArticleController :: trendingArticle (token = cd1a45)
| Key | Value |
|---|---|
| _controller | "App\Controller\ArticleController::trendingArticle" |
| _format | "html" |
| _locale | "en" |
| _stopwatch_token | "b4112f" |
| category | "Science" |
ArticleController :: relatedArticles (token = de2361)
| Key | Value |
|---|---|
| _controller | "App\Controller\ArticleController::relatedArticles" |
| _format | "html" |
| _locale | "en" |
| _stopwatch_token | "721c73" |
| current_article | App\Entity\Article {#1094 -id: 13288 -title: "How Vegan Diet Can Change Your Life: Pros & Cons of Vegan Diet" -slug: "how-vegan-diet-can-change-your-life-pros-cons-of-vegan-diet" -introtext: "<p>Vegan diet provides several health benefits, including weight loss, improved digestion, and a lower risk of heart disease.</p>\r\n" -content: """ \r\n <p>It can also have environmental benefits, as animal agriculture is a major contributor to climate change. However, it is important to carefully plan a vegan diet to ensure that you are getting all the nutrients your body needs. This may require the use of supplements or fortified foods. If you are considering switching to a vegan diet, it is a good idea to speak with a healthcare professional or a registered dietitian to help you plan a balanced diet that meets your nutritional needs. </p>\r\n <h2>Benefits of Vegan Diet</h2>\r\n <div>\r\n <p>There are a number of potential benefits to following a vegan diet. These include:</p>\r\n <ol>\r\n <li>\r\n <p>Weight loss: A vegan diet may help with weight loss as it is typically lower in calories and fat compared to a diet that includes animal products.</p>\r\n </li>\r\n <li>\r\n <p>Improved digestion: A vegan diet high in fiber can help improve digestion and prevent constipation.</p>\r\n </li>\r\n <li>\r\n <p>Lower risk of heart disease: A vegan diet may help lower the risk of heart disease as it is typically low in saturated fat and cholesterol.</p>\r\n </li>\r\n <li>\r\n <p>Lower blood pressure: A vegan diet may help lower blood pressure, which can reduce the risk of stroke and other cardiovascular diseases.</p>\r\n </li>\r\n <li>\r\n <p>Lower risk of certain cancers: Some studies have suggested that a vegan diet may lower the risk of certain types of cancer, including colon, breast, and prostate cancer.</p>\r\n </li>\r\n <li>\r\n <p>Improved kidney function: A vegan diet may help improve kidney function in people with kidney disease.</p>\r\n </li>\r\n <li>\r\n <p>Environmental benefits: Animal agriculture is a major contributor to climate change and environmental degradation. Adopting a vegan diet can help reduce your carbon footprint and impact on the environment.</p>\r\n </li>\r\n </ol></div>\r\n <h2>Cons of Vegan Diet <span style="color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';"><br /></span></h2>\r\n <div>\r\n <p>There are several potential drawbacks to following a vegan diet. Some of the main ones include:</p>\r\n <ol>\r\n <li>\r\n <p>Nutrient deficiencies: Some vegan diets may be low in certain nutrients, such as vitamin B12, omega-3 fatty acids, iron, calcium, and zinc. It is important for vegans to pay attention to their nutrient intake and consider taking supplements as needed.</p>\r\n </li>\r\n <li>\r\n <p>Difficulty following the diet: A vegan diet may be difficult to follow, especially when dining out or traveling. It can also be challenging to get enough protein on a vegan diet if not planned properly.</p>\r\n </li>\r\n <li>\r\n <p>Higher cost: Plant-based protein sources, such as tofu and tempeh, can be more expensive than animal-based proteins, such as meat and eggs.</p>\r\n </li>\r\n <li>\r\n <p>Social isolation: Some people may feel isolated or excluded when following a vegan diet, especially if they are in a social setting where non-vegan food is being served.</p>\r\n </li>\r\n <li>\r\n <p>Possible weight gain: It is possible to gain weight on a vegan diet if a person consumes too many high-calorie, processed vegan foods.</p>\r\n </li>\r\n </ol>\r\n <h2>Conclusion</h2>\r\n <p>Plant-based diets may become more popular as people become more aware of the environmental and health benefits of plant-based eating. Many experts believe that a shift towards plant-based diets could have a positive impact on global health and the environment. However, it is unlikely that everyone will adopt a vegan diet, and it is important for people to choose an eating pattern that works best for them based on their personal preferences, values, and nutritional needs.</p>\r\n </div> """ -user: Proxies\__CG__\App\Entity\User {#1092 …} -createdAt: DateTime @1673303640 {#1145 : 2023-01-09 22:34:00.0 UTC (+00:00) } -updatedAt: DateTime @1673304156 {#1150 : 2023-01-09 22:42:36.0 UTC (+00:00) } -deletedAt: null -category: App\Entity\Category {#445 …} -status: "published" -imageCard: Proxies\__CG__\App\Entity\File {#1184 …} -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …} -featured: false -mainView: false -clicks: 4554 -comments: Doctrine\ORM\PersistentCollection {#1125 …} -reviewed_at: DateTime @1673303640 {#1148 : 2023-01-09 22:34:00.0 UTC (+00:00) } -metakey: "How Vegan Diet Can Change Your Life: Pros & Cons of Vegan Diet" -metadesc: "Vegan diet provides several health benefits, including weight loss, improved digestion, and a lower risk of heart disease." -robots: null -publishedAt: DateTime @1673303640 {#1147 : 2023-01-09 22:34:00.0 UTC (+00:00) } -canonical: null -superTag: null } |
AppController :: renderFooter (token = 4372e9)
| Key | Value |
|---|---|
| _controller | "App\Controller\AppController::renderFooter" |
| _format | "html" |
| _locale | "en" |
| _stopwatch_token | "44ac12" |
CookieController :: renderCookie (token = b7cffa)
| Key | Value |
|---|---|
| _controller | "App\Controller\CookieController::renderCookie" |
| _format | "html" |
| _locale | "en" |
| _stopwatch_token | "02864e" |