GET https://rct.dev.bbntimes.com/society/hacks-to-keep-yourself-motivated-to-get-going

Response
200 OK
IP
18.220.74.19
Profiled on
Token
24938f

ArticleController :: show

Request

GET Parameters

None

POST Parameters

None

Uploaded Files

None

Request Attributes

Key Value
_controller 
"App\Controller\ArticleController::show"
_firewall_context 
"security.firewall.map.context.main"
_links 
Symfony\Component\WebLink\GenericLinkProvider {#3689
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    3808 => Symfony\Component\WebLink\Link {#3808
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      -attributes: [
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      -rel: [
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      -attributes: [
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    3806 => Symfony\Component\WebLink\Link {#3806
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      ]
    }
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      -attributes: [
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      ]
    }
    3802 => Symfony\Component\WebLink\Link {#3802
      -href: "/build/scroll-infinite-article.js"
      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3801 => Symfony\Component\WebLink\Link {#3801
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      ]
    }
    3800 => Symfony\Component\WebLink\Link {#3800
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      ]
      -attributes: [
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      ]
    }
    3799 => Symfony\Component\WebLink\Link {#3799
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      -rel: [
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      -attributes: [
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    }
    3798 => Symfony\Component\WebLink\Link {#3798
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      -attributes: [
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    }
    3797 => Symfony\Component\WebLink\Link {#3797
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      -rel: [
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      -attributes: [
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      ]
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}
_route 
"article_show"
_route_params 
[
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]
_security_firewall_run 
"_security_main"
_stopwatch_token 
"0a0f52"
category 
"society"
slug 
"hacks-to-keep-yourself-motivated-to-get-going"

Request Headers

Header Value
accept 
"*/*"
accept-encoding 
"gzip, br, zstd, deflate"
connection 
"close"
cookie 
"PHPSESSID=43rra46ad7fri8hhr2khqo4nos"
host 
"rct.dev.bbntimes.com"
user-agent 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"no-cache, private"
content-type 
"text/html; charset=UTF-8"
date 
"Sat, 22 Feb 2025 13:33:50 GMT"
link 
"</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style""
x-debug-token 
"24938f"

Cookies

Request Cookies

Key Value
PHPSESSID 
"43rra46ad7fri8hhr2khqo4nos"

Response Cookies

No response cookies

Session 6

Session Metadata

Key Value
Created 
"Sat, 22 Feb 25 13:33:48 +0000"
Last used 
"Sat, 22 Feb 25 13:33:48 +0000"
Lifetime 
0

Session Attributes

Attribute Value
_csrf/https-comment 
"w4sEgIClzw3_DE_qjzQPg1iLgW1Lgso081ryeJZEcec"
_csrf/https-cookie_accept 
"1O7jSHbJTXJyDylX2OVsFLNd0Yo0gyMG1r-3Kkd0rNE"

Session Usage

6 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
Show trace 
[
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    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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    "line" => 35
    "function" => "handle"
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    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
  ]
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    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
    "line" => 41
    "function" => "getMetadataBag"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/AppVariable.php"
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    "function" => "getToken"
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    "function" => "handle"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/TemplateWrapper.php"
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    "function" => "render"
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    "line" => 453
    "function" => "doRenderView"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "line" => 253
    "function" => "doRender"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
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    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
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]
Symfony\Component\Security\Http\Firewall\ContextListener:171
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-http/Firewall/ContextListener.php"
    "line" => 171
    "function" => "remove"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/WrappedListener.php"
    "line" => 116
    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 220
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 56
    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/TraceableEventDispatcher.php"
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    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
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  [
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    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher"
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  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 202
    "function" => "filterResponse"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "handleRaw"
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]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
APP_SECRET 
"0a988e63f011514eaabfc650b599af4d"
CORS_ALLOW_ORIGIN 
"*"
DATABASE_URL 
"mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes"
GOOGLE_RECAPTCHA_SECRET_KEY 
"6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x"
GOOGLE_RECAPTCHA_SITE_KEY 
"6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP"
MAILER_DSN 
"smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465"
MARIADB_PASSWORD 
"i!87pK&!85ezc8"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
BASE 
"/public"
CONTEXT_DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
FCGI_ROLE 
"RESPONDER"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_ACCEPT_ENCODING 
"gzip, br, zstd, deflate"
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"PHPSESSID=43rra46ad7fri8hhr2khqo4nos"
HTTP_HOST 
"rct.dev.bbntimes.com"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
PHP_SELF 
"/public/index.php"
PP_CUSTOM_PHP_CGI_INDEX 
"plesk-php81-fastcgi"
PP_CUSTOM_PHP_INI 
"/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini"
QUERY_STRING 
""
REDIRECT_BASE 
"/public"
REDIRECT_HTTPS 
"on"
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_HTTPS 
"on"
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/society/hacks-to-keep-yourself-motivated-to-get-going"
REDIRECT_REDIRECT_SCRIPT_URL 
"/society/hacks-to-keep-yourself-motivated-to-get-going"
REDIRECT_REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_REDIRECT_STATUS 
"200"
REDIRECT_REDIRECT_UNIQUE_ID 
"Z7nSPZDyWLT8YV1VjBpWagAAAIQ"
REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/society/hacks-to-keep-yourself-motivated-to-get-going"
REDIRECT_SCRIPT_URL 
"/society/hacks-to-keep-yourself-motivated-to-get-going"
REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"Z7nSPZDyWLT8YV1VjBpWagAAAIQ"
REDIRECT_URL 
"/public/society/hacks-to-keep-yourself-motivated-to-get-going"
REMOTE_ADDR 
"18.220.74.19"
REMOTE_PORT 
"65138"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1740231229
REQUEST_TIME_FLOAT 
1740231229.874
REQUEST_URI 
"/society/hacks-to-keep-yourself-motivated-to-get-going"
SCRIPT_FILENAME 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
SCRIPT_NAME 
"/public/index.php"
SCRIPT_URI 
"https://rct.dev.bbntimes.com/society/hacks-to-keep-yourself-motivated-to-get-going"
SCRIPT_URL 
"/society/hacks-to-keep-yourself-motivated-to-get-going"
SERVER_ADDR 
"5.196.1.209"
SERVER_ADMIN 
"[no address given]"
SERVER_NAME 
"rct.dev.bbntimes.com"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
"<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n"
SERVER_SOFTWARE 
"Apache"
SSL_TLS_SNI 
"rct.dev.bbntimes.com"
SYMFONY_DOTENV_VARS 
"APP_ENV,APP_SECRET,DATABASE_URL,MARIADB_PASSWORD,CORS_ALLOW_ORIGIN,MAILER_DSN,GOOGLE_RECAPTCHA_SECRET_KEY,GOOGLE_RECAPTCHA_SITE_KEY"
UNIQUE_ID 
"Z7nSPZDyWLT8YV1VjBpWagAAAIQ"

Sub Requests 6

CookieController :: renderAnalysis (token = 8d7574)

Key Value
_controller 
"App\Controller\CookieController::renderAnalysis"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"d4e4ae"

AppController :: renderHeader (token = 31b7c4)

Key Value
_controller 
"App\Controller\AppController::renderHeader"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"19eec4"
slug 
"home"

ArticleController :: trendingArticle (token = ee7c26)

Key Value
_controller 
"App\Controller\ArticleController::trendingArticle"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"63e368"
category 
"Society"

ArticleController :: relatedArticles (token = eea15b)

Key Value
_controller 
"App\Controller\ArticleController::relatedArticles"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"2504d9"
current_article 
App\Entity\Article {#1094
  -id: 1940
  -title: "Hacks to Keep Yourself Motivated to Get Going"
  -slug: "hacks-to-keep-yourself-motivated-to-get-going"
  -introtext: "<p>Pushing yourself forward is hard.&nbsp;For me, some days are highly motivating while other days I can not even grab a bit of it no matter how hard I try. Some days are tough as I have to nag myself to start the work because all I want to do is just go out and skip my work. This feeling is tough to handle for long. And I knew that it will be bad in the long run. Often, I sat propping up my head with my hands and think about how to best push myself up to fight with the emotions that are stopping me to get my job done.</p>\r\n"
  -content: """
    \r\n
    <h2><span style="color: #10228b;">Things Seem Impossible</span></h2>\r\n
    <p>It was tough staying excited and focused at job always. To me, things seem to be impossible as I could barely heed attention to the work I was producing and to my goals. Though I love my job but there are times when even the people who love their jobs find it difficult to push themselves to work.</p>\r\n
    <p>One day, I was finally realized that I needed help. I asked myself,&nbsp;“Do I need a change?”Yes, I did. And here’s what I started doing&nbsp;to keep my motivation strong and change the course of life.</p>\r\n
    <p style="padding-left: 30px;">Want to become a leader who gets things done?&nbsp;Start using ProofHub.</p>\r\n
    <h2><span style="color: #10228b;">Incentivize yourself</span></h2>\r\n
    <p>Treat yourself kindly, without any judgment. Make it a rule to schedule something nice for yourself when you complete a task or when you complete a part of it. This will make you feel good about what you are doing and motivate you to keep moving ahead. If you have nothing exciting to look forward to, you will soon start losing sight of your work. So, dangle those carrots and celebrate your small wins.</p>\r\n
    <h2><span style="color: #10228b;">Anticipate bumps</span></h2>\r\n
    <p>As I start working on my project, I make a to-do list on&nbsp;ProofHub (a project management software), where I break my tasks into chunks, target the potential obstacles and troubleshoot them.</p>\r\n
    <p>What pitfalls do you see on the horizon?&nbsp;Rebecca Woodcock, the founder of CakeHealth, said if you keep things in perspective, challenges are easier to overcome. Make a choice to overcome the obstacle and turn it into an opportunity.</p>\r\n
    <h2><span style="color: #10228b;">Surround yourself with hard working people</span></h2>\r\n
    <p>"We are like chameleons; we take our hue and the color of our moral character from those who are around us." - John Locke quoted it right.</p>\r\n
    <p>People surrounding us leaves a huge impact on our lives. I prefer to keep a distance from lousy people who demotivate me. Instead be around people who are working hard day in and day out. These people will inspire you to do your job better, uplift you towards success and make you feel like you have what it takes to reach your goals.</p>\r\n
    <h2><span style="color: #10228b;">Have passion for what you do</span></h2>\r\n
    <p>When your subconscious mind knows you need to achieve something, your soul will have a desire for those things. You should dream about what you want to accomplish in your life.</p>\r\n
    <p>“What you get by achieving your goals is not as important as what you become by achieving them.” Henry David Thoreau</p>\r\n
    <p>People equate success when they do something they are passionate about. Keeping this in mind, remember that your passion is the energy of your life and whatever you do passionately will make you feel fulfilled.</p>\r\n
    <h2><span style="color: #10228b;">Start with a pep talk</span></h2>\r\n
    <p>“Sometimes you just have to give yourself little pep talks like, good morning you are fabulous. You totally got this.”</p>\r\n
    <p>If you are trying to gear up every day for that job interview or a distant goal or if you feel discouraged about your dreams—you need a pep talk. All you need is a positive reassurance from yourself. Look for a pep talk from you acquaintance or get into one by yourself for higher motivation, elevated mood and to help you become the best version of yourself.</p>\r\n
    <h2><span style="color: #10228b;">Don't let fear/regret stop you</span></h2>\r\n
    <p>Don't think about it, "Just do it" as stated by Nike advertising. Don't trouble yourself with judgemental thoughts like― And if I fail, what is the outcome? Over time I have motivated myself with different things to be fearless. Try and get rejected at least once a day and soon you will be able to bear the fear on your way and move forward while learning a lesson every single day. I have replaced my failure and now I am a doer, moving forward by actually doing.</p>\r\n
    <p>Surprisingly, when I started practicing these simple ways, staying motivated on what I want to do was made possible. Keep paddling through life and don't look back. Stay in control of your life with an active approach to keep moving forward.</p>\r\n
    <h2><span style="color: #10228b;"><strong>Author Bio:</strong></span></h2>\r\n
    <p>Vartika Kashyap is the Marketing Manager at&nbsp;ProofHub&nbsp;and has been one of the LinkedIn Top Voices in 2017. Her articles are inspired by office situations and work-related events. She likes to write about productivity, team building, work culture, leadership, entrepreneurship among others and contributing to a better workplace is what makes her click.</p>
    """
  -user: Proxies\__CG__\App\Entity\User {#1092 …}
  -createdAt: DateTime @1528403446 {#1145
    date: 2018-06-07 20:30:46.0 UTC (+00:00)
  }
  -updatedAt: DateTime @1621871619 {#1150
    date: 2021-05-24 15:53:39.0 UTC (+00:00)
  }
  -deletedAt: null
  -category: App\Entity\Category {#445 …}
  -status: "published"
  -imageCard: Proxies\__CG__\App\Entity\File {#1184 …}
  -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …}
  -featured: false
  -mainView: false
  -clicks: 2725
  -comments: Doctrine\ORM\PersistentCollection {#1125 …}
  -reviewed_at: DateTime @1528403443 {#1148
    date: 2018-06-07 20:30:43.0 UTC (+00:00)
  }
  -metakey: ""
  -metadesc: "Pushing yourself forward is hard.\u{A0}For me, some days are highly motivating while other days I can not even grab a bit of it no matter how hard I try. Some days are tough as I have to nag myself to start the work because all I want to do is just go out and skip my work. This feeling is tough to handle for long. And I knew that it will be bad in the long run. "
  -robots: null
  -publishedAt: DateTime @1528403443 {#1147
    date: 2018-06-07 20:30:43.0 UTC (+00:00)
  }
  -canonical: null
  -superTag: null
}

AppController :: renderFooter (token = b0088c)

Key Value
_controller 
"App\Controller\AppController::renderFooter"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"ba95f8"

CookieController :: renderCookie (token = 9d3d6f)

Key Value
_controller 
"App\Controller\CookieController::renderCookie"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"e58503"