GET https://rct.dev.bbntimes.com/science/when-exactly-does-food-become-junk

ArticleController :: show

Request

GET Parameters

None

POST Parameters

None

Uploaded Files

None

Request Attributes

Key Value
_controller
"App\Controller\ArticleController::show"
_firewall_context
"security.firewall.map.context.main"
_links
Symfony\Component\WebLink\GenericLinkProvider {#3604
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      -attributes: [
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    3723 => Symfony\Component\WebLink\Link {#3723
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      -attributes: [
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    3722 => Symfony\Component\WebLink\Link {#3722
      -href: "/build/502.js"
      -rel: [
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      -attributes: [
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      ]
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    3721 => Symfony\Component\WebLink\Link {#3721
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      -attributes: [
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    3720 => Symfony\Component\WebLink\Link {#3720
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      -rel: [
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    }
    3719 => Symfony\Component\WebLink\Link {#3719
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      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3718 => Symfony\Component\WebLink\Link {#3718
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      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3717 => Symfony\Component\WebLink\Link {#3717
      -href: "/build/scroll-infinite-article.js"
      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3716 => Symfony\Component\WebLink\Link {#3716
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      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
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      ]
    }
    3715 => Symfony\Component\WebLink\Link {#3715
      -href: "/build/cookie-style.css"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
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      ]
    }
    3714 => Symfony\Component\WebLink\Link {#3714
      -href: "/build/term-condition-css.css"
      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3713 => Symfony\Component\WebLink\Link {#3713
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      -rel: [
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      -attributes: [
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      ]
    }
    3712 => Symfony\Component\WebLink\Link {#3712
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      -attributes: [
        "as" => "style"
      ]
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}
_route
"article_show"
_route_params
[
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  "slug" => "when-exactly-does-food-become-junk"
]
_security_firewall_run
"_security_main"
_stopwatch_token
"485b7b"
category
"science"
slug
"when-exactly-does-food-become-junk"

Request Headers

Header Value
accept
"*/*"
accept-encoding
"gzip, br, zstd, deflate"
connection
"close"
cookie
"PHPSESSID=dtbhmke8l141n8ndmo5n0ptffs"
host
"rct.dev.bbntimes.com"
user-agent
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control
"no-cache, private"
content-type
"text/html; charset=UTF-8"
date
"Sat, 22 Feb 2025 08:58:24 GMT"
link
"</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style""
x-debug-token
"68f49b"

Cookies

Request Cookies

Key Value
PHPSESSID
"dtbhmke8l141n8ndmo5n0ptffs"

Response Cookies

No response cookies

Session 6

Session Metadata

Key Value
Created
"Sat, 22 Feb 25 08:58:12 +0000"
Last used
"Sat, 22 Feb 25 08:58:21 +0000"
Lifetime
0

Session Attributes

Attribute Value
_csrf/https-comment
"c3JkNJDdd-Qkz_4F-kJV0uMZzXzfLpA5R4mjo9qaljs"
_csrf/https-cookie_accept
"-VVQjyzmdAU5o5zFw7xFwWXH3i4eDHnp2yXhLZolxog"

Session Usage

6 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
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    "function" => "handleRaw"
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    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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  [
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    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
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    "line" => 5
    "args" => [
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    ]
    "function" => "require_once"
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]
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
    "line" => 41
    "function" => "getMetadataBag"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/AppVariable.php"
    "line" => 103
    "function" => "getToken"
    "class" => "Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage"
    "type" => "->"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Extension/CoreExtension.php"
    "line" => 1635
    "function" => "getUser"
    "class" => "Symfony\Bridge\Twig\AppVariable"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/var/cache/dev/twig/a4/a456f2f504a18cd81037fa69e543310c.php"
    "line" => 200
    "function" => "twig_get_attribute"
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  [
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    "line" => 394
    "function" => "doDisplay"
    "class" => "__TwigTemplate_824a013e4f3f4a68e03a2d244e765025"
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    "line" => 367
    "function" => "displayWithErrorHandling"
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    "line" => 379
    "function" => "display"
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    "function" => "render"
    "class" => "Twig\Template"
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  [
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    "line" => 280
    "function" => "render"
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    "function" => "render"
    "class" => "Twig\Environment"
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    "line" => 453
    "function" => "doRenderView"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "line" => 253
    "function" => "doRender"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "function" => "render"
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    "function" => "renderHeader"
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  [
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    "line" => 86
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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  [
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  [
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    "function" => "displayWithErrorHandling"
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  ]
  [
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    "line" => 379
    "function" => "display"
    "class" => "Twig\Template"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/TemplateWrapper.php"
    "line" => 38
    "function" => "render"
    "class" => "Twig\Template"
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  [
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    "line" => 280
    "function" => "render"
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  [
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    "line" => 448
    "function" => "render"
    "class" => "Twig\Environment"
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  [
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    "line" => 453
    "function" => "doRenderView"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
    "type" => "->"
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    "function" => "doRender"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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  [
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    "function" => "render"
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  [
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    "function" => "show"
    "class" => "App\Controller\ArticleController"
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  [
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    "function" => "handleRaw"
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  [
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    "line" => 197
    "function" => "handle"
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  [
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    "function" => "handle"
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    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
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  [
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    "line" => 5
    "args" => [
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]
Symfony\Component\Security\Http\Firewall\ContextListener:171
[
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    "line" => 171
    "function" => "remove"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
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    "line" => 116
    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 220
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 56
    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
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  [
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    "function" => "dispatch"
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  [
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  [
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    "line" => 202
    "function" => "filterResponse"
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    "function" => "handleRaw"
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    "function" => "handle"
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    "function" => "handle"
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    "function" => "run"
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  [
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    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
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    "function" => "require_once"
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]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV
"dev"
APP_SECRET
"0a988e63f011514eaabfc650b599af4d"
CORS_ALLOW_ORIGIN
"*"
DATABASE_URL
"mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes"
GOOGLE_RECAPTCHA_SECRET_KEY
"6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x"
GOOGLE_RECAPTCHA_SITE_KEY
"6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP"
MAILER_DSN
"smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465"
MARIADB_PASSWORD
"i!87pK&!85ezc8"

Defined as regular env variables

Key Value
APP_DEBUG
"1"
BASE
"/public"
CONTEXT_DOCUMENT_ROOT
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
CONTEXT_PREFIX
""
DOCUMENT_ROOT
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
FCGI_ROLE
"RESPONDER"
GATEWAY_INTERFACE
"CGI/1.1"
HTTPS
"on"
HTTP_ACCEPT
"*/*"
HTTP_ACCEPT_ENCODING
"gzip, br, zstd, deflate"
HTTP_CONNECTION
"close"
HTTP_COOKIE
"PHPSESSID=dtbhmke8l141n8ndmo5n0ptffs"
HTTP_HOST
"rct.dev.bbntimes.com"
HTTP_USER_AGENT
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY
"0"
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY
"0"
PATH
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
PHP_SELF
"/public/index.php"
PP_CUSTOM_PHP_CGI_INDEX
"plesk-php81-fastcgi"
PP_CUSTOM_PHP_INI
"/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini"
QUERY_STRING
""
REDIRECT_BASE
"/public"
REDIRECT_HTTPS
"on"
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY
"0"
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY
"0"
REDIRECT_REDIRECT_HTTPS
"on"
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY
"0"
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY
"0"
REDIRECT_REDIRECT_SCRIPT_URI
"https://rct.dev.bbntimes.com/science/when-exactly-does-food-become-junk"
REDIRECT_REDIRECT_SCRIPT_URL
"/science/when-exactly-does-food-become-junk"
REDIRECT_REDIRECT_SSL_TLS_SNI
"rct.dev.bbntimes.com"
REDIRECT_REDIRECT_STATUS
"200"
REDIRECT_REDIRECT_UNIQUE_ID
"Z7mRr5DyWLT8YV1VjBpC5AAAAIE"
REDIRECT_SCRIPT_URI
"https://rct.dev.bbntimes.com/science/when-exactly-does-food-become-junk"
REDIRECT_SCRIPT_URL
"/science/when-exactly-does-food-become-junk"
REDIRECT_SSL_TLS_SNI
"rct.dev.bbntimes.com"
REDIRECT_STATUS
"200"
REDIRECT_UNIQUE_ID
"Z7mRr5DyWLT8YV1VjBpC5AAAAIE"
REDIRECT_URL
"/public/science/when-exactly-does-food-become-junk"
REMOTE_ADDR
"3.15.147.225"
REMOTE_PORT
"50802"
REQUEST_METHOD
"GET"
REQUEST_SCHEME
"https"
REQUEST_TIME
1740214703
REQUEST_TIME_FLOAT
1740214703.422
REQUEST_URI
"/science/when-exactly-does-food-become-junk"
SCRIPT_FILENAME
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
SCRIPT_NAME
"/public/index.php"
SCRIPT_URI
"https://rct.dev.bbntimes.com/science/when-exactly-does-food-become-junk"
SCRIPT_URL
"/science/when-exactly-does-food-become-junk"
SERVER_ADDR
"5.196.1.209"
SERVER_ADMIN
"[no address given]"
SERVER_NAME
"rct.dev.bbntimes.com"
SERVER_PORT
"443"
SERVER_PROTOCOL
"HTTP/1.1"
SERVER_SIGNATURE
"<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n"
SERVER_SOFTWARE
"Apache"
SSL_TLS_SNI
"rct.dev.bbntimes.com"
SYMFONY_DOTENV_VARS
"APP_ENV,APP_SECRET,DATABASE_URL,MARIADB_PASSWORD,CORS_ALLOW_ORIGIN,MAILER_DSN,GOOGLE_RECAPTCHA_SECRET_KEY,GOOGLE_RECAPTCHA_SITE_KEY"
UNIQUE_ID
"Z7mRr5DyWLT8YV1VjBpC5AAAAIE"

Sub Requests 6

CookieController :: renderAnalysis (token = 50b4a8)

Key Value
_controller
"App\Controller\CookieController::renderAnalysis"
_format
"html"
_locale
"en"
_stopwatch_token
"2dbc7f"

AppController :: renderHeader (token = e662ff)

Key Value
_controller
"App\Controller\AppController::renderHeader"
_format
"html"
_locale
"en"
_stopwatch_token
"4246cc"
slug
"home"

ArticleController :: trendingArticle (token = ce0f70)

Key Value
_controller
"App\Controller\ArticleController::trendingArticle"
_format
"html"
_locale
"en"
_stopwatch_token
"a59cc1"
category
"Science"

ArticleController :: relatedArticles (token = 015473)

Key Value
_controller
"App\Controller\ArticleController::relatedArticles"
_format
"html"
_locale
"en"
_stopwatch_token
"007763"
current_article
App\Entity\Article {#1094
  -id: 11147
  -title: "When, Exactly, Does Food Become Junk?"
  -slug: "when-exactly-does-food-become-junk"
  -introtext: "<p class="reader-text-block__paragraph">While I was away on a long overdue family vacation a couple of weeks back (I liked it; vacations really are a good idea!)- I received a question from a friend about, of all things, packaged peas.&nbsp;</p>\r\n"
  -content: """
    \r\n
    <p class="reader-text-block__paragraph">He didn’t specify that they were wasabi peas, but my impression was something along those lines.&nbsp;His question to me was: is this packaged thing “peas” (i.e., good) because the first ingredient is peas, or is it junk (i.e., not so good…) because there are other ingredients, too.&nbsp;I’ve been reflecting on that matter since.&nbsp;</p>\r\n
    <p class="reader-text-block__paragraph">There is&nbsp;<a href="https://www.liebertpub.com/doi/full/10.1089/chi.2013.9501" target="_blank" rel="noopener">way too much junk</a>&nbsp;where food ought to be.&nbsp;But when, exactly, does food become junk?&nbsp;What is the dividing line?</p>\r\n
    <p class="reader-text-block__paragraph">The operational definition of junk masquerading as food has long been of the “we know it when we see it” variety.&nbsp;Over recent years, however, that crude and unreliable gauge has been refined by the work of two people in particular.&nbsp;One has given us a qualitative advance, the other, quantitative.</p>\r\n
    <p class="reader-text-block__paragraph">The qualitative advance is&nbsp;<a href="https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html" target="_blank" rel="noopener">courtesy of Michael Moss</a>, who has written extensively about the manipulations of big food and the willful harms they do.&nbsp;I think it’s fair to say that any ingestible thing intentionally engineered to exert addictive properties- is junk.&nbsp;Of course, that begs the contingent question: how can you tell when a food-thing is intentionally designed to be addictive?&nbsp;</p>\r\n
    <p class="reader-text-block__paragraph">Sometimes the <a href="technology/why-the-food-industry-needs-artificial-intelligence" target="_blank" rel="noopener">food industry</a> makes that easy, by just straight out telling us.&nbsp;The iconic entry in that space is “bet you can’t eat just one,” which was a safe bet, and, frankly, a threat.&nbsp;Most of the time, though, addictiveness, like junkiness, hides at the point of purchase under a shroud of marketing distractions.&nbsp;The child’s breakfast cereal that is more sugar than cereal grain, with more sodium than your average potato chip along for the ride - will declare none of that on the front of pack.&nbsp;Rather it will boast of its nutrient content, even though the nutrients in question are not courtesy of its food components.&nbsp;When the nutrients of which a food item can boast are not of the food, but hitchhiking- it is junk.</p>\r\n
    <p class="reader-text-block__paragraph">Caveat emptor.</p>\r\n
    <p class="reader-text-block__paragraph">The quantitative advance is&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/30744710/" target="_blank" rel="noopener">courtesy of Professor Carlos Monteiro and colleagues</a>, and is called the&nbsp;<a href="https://world.openfoodfacts.org/nova" target="_blank" rel="noopener">NOVA classification</a>.&nbsp;Professor Monteiro was interested in a clear definition of degrees of food processing, which culminate with “ultra-processed.”&nbsp;By creating strata based on degrees of processing, Monteiro and associates established a ranking, and thus a semi-quantitative scoring system, for the alterations of food from its natural state.&nbsp;At the end of that line is junk.</p>\r\n
    <p class="reader-text-block__paragraph">The NOVA classification is a great boon to nutrition research, enabling the study of association of intake levels of junk, defined consistently, with health outcomes (surprise: high intake of ultra processed food correlates consistently and strongly with poor diet quality, and&nbsp;<a href="https://nutritionj.biomedcentral.com/articles/10.1186/s12937-020-00604-1" target="_blank" rel="noopener">poor health outcomes</a>).&nbsp;At the point of purchase, however, it may be challenging to apply- leading to uncertainties like that of my friend snacking on those peas.&nbsp;The peas in question come with a number of other ingredients, including, my friend noted, canola oil.&nbsp;Still, they are peas, so – junk, or not junk?</p>\r\n
    <p class="reader-text-block__paragraph">My preference in such a case would be to review the details of the ingredient list and nutrition facts panel, and render a case-specific verdict predicated on my personal expertise in this area.&nbsp;But that won’t help you when confronting some other edge case.&nbsp;There is something that may.</p>\r\n
    <p class="reader-text-block__paragraph">Years ago, my lab developed a “food label literacy” program for children, called&nbsp;<em><a href="https://yalegriffinprc.griffinhealth.org/programs-resources/prc-programs-resources/nutrition-detectives" target="_blank" rel="noopener">Nutrition Detectives</a></em>.&nbsp;Studied,&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/21158862/" target="_blank" rel="noopener">published</a>, and&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/22406011/" target="_blank" rel="noopener">validated</a>, the program is available to all at no cost, and is in wide use in schools around the world.&nbsp;Proven to help both children and their parents, the program teaches 5 clues to evaluate nutritional quality at point of purchase.&nbsp;</p>\r\n
    <p class="reader-text-block__paragraph">One of those clues is that&nbsp;<em>the shorter the ingredient list, the better</em>.&nbsp;The best of foods are whole and unprocessed, and have an ingredient list one-word long.&nbsp;For instance: broccoli. &nbsp;Or, for that matter, “peas,” and nothing but peas.</p>\r\n
    <p class="reader-text-block__paragraph">But that’s not enough, because a packaged mix of many vegetables, or a mix of whole grains, will have a number of ingredients, but all of them good.&nbsp;So, another clue is that ingredients not recognizable as foods themselves are a red flag.&nbsp;Some time back, “partially hydrogenated oil” was among the worst of these.&nbsp;With that now mostly gone, “high fructose corn syrup” often now tops the list of most dubious.&nbsp;When all of the ingredients are familiar and wholesome, the whole is apt to be as good as the sum of its parts.&nbsp;My favorite cold breakfast cereal, for example, is a mix of several so-called “ancient grains,” all of them whole and wholesome, and so too their combination.</p>\r\n
    <p class="reader-text-block__paragraph">If you want to append the other three clues,&nbsp;<a href="https://yalegriffinprc.griffinhealth.org/programs-resources/prc-programs-resources/nutrition-detectives" target="_blank" rel="noopener">help yourself</a>.&nbsp;For our purposes here, these two will do.</p>\r\n
    <p class="reader-text-block__paragraph">To be clear, processing per se is not intrinsically bad.&nbsp;Cooking is processing, as is freezing.&nbsp;And spicing.&nbsp;Much of what is marketed under some false halo of implied virtue is junk, whereas not everything in a bag, box, bottle, jar, or can is: dried lentils in a bag; cooked chickpeas in a can; extra virgin olive oil in a bottle; whole oats in a box are all wholesome, by my criteria, and according to NOVA.</p>\r\n
    <p class="reader-text-block__paragraph">What about my friend’s peas?&nbsp;Cooking oils&nbsp;are a special challenge; some are intrinsically healthful, some are not.&nbsp;The good ones can be ruined with chemical extraction methods.&nbsp;Canola oil is a good one if organic and expeller pressed.&nbsp;Given that, and the other ingredients limited to foods- such as spices- I think those peas are fine.</p>\r\n
    <p class="reader-text-block__paragraph">One final point, courtesy of&nbsp;<a href="https://www.audubon.org/field-guide/bird/northern-cardinal" target="_blank" rel="noopener">Northern Cardinals</a>&nbsp;in a snow-dusted lilac bush I was looking at through my office window while jotting notes for this column (the snow is now gone).&nbsp;I saw the male go to our feeder, return with a beak full of seeds, and pass them to his mate- who seemed quite appreciative.&nbsp;There was a lot more beak-tickling between them than the simple transfer of seeds required- and with spring around the corner, I can guess where that was headed.</p>\r\n
    <p class="reader-text-block__paragraph">My point is that for birds, bees, and us – the right kind of food speaks love of one another. <a href="https://health.usnews.com/health-news/blogs/eat-run/2012/07/18/i-love-you-have-another-helping" target="_blank" rel="noopener">Junk does not know that language</a>.&nbsp;You won’t tend to find that distinction on an ingredient list, but it’s important just the same.</p>
    """
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  -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …}
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  -metakey: "When, Exactly, Does Food Become Junk?"
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AppController :: renderFooter (token = 748edc)

Key Value
_controller
"App\Controller\AppController::renderFooter"
_format
"html"
_locale
"en"
_stopwatch_token
"152668"

CookieController :: renderCookie (token = 2e3c2d)

Key Value
_controller
"App\Controller\CookieController::renderCookie"
_format
"html"
_locale
"en"
_stopwatch_token
"4e0139"