ArticleController :: show
Request
GET Parameters
None
POST Parameters
None
Uploaded Files
None
Request Attributes
Key | Value |
---|---|
_controller | "App\Controller\ArticleController::show" |
_firewall_context | "security.firewall.map.context.main" |
_links | Symfony\Component\WebLink\GenericLinkProvider {#3616 -links: [ 3737 => Symfony\Component\WebLink\Link {#3737 -href: "/build/runtime.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3735 => Symfony\Component\WebLink\Link {#3735 -href: "/build/644.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3734 => Symfony\Component\WebLink\Link {#3734 -href: "/build/502.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3733 => Symfony\Component\WebLink\Link {#3733 -href: "/build/app.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3732 => Symfony\Component\WebLink\Link {#3732 -href: "/build/view-more.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3731 => Symfony\Component\WebLink\Link {#3731 -href: "/build/term-condition.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3730 => Symfony\Component\WebLink\Link {#3730 -href: "/build/contact.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3729 => Symfony\Component\WebLink\Link {#3729 -href: "/build/scroll-infinite-article.js" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "script" ] } 3728 => Symfony\Component\WebLink\Link {#3728 -href: "/build/app.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } 3727 => Symfony\Component\WebLink\Link {#3727 -href: "/build/cookie-style.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } 3726 => Symfony\Component\WebLink\Link {#3726 -href: "/build/term-condition-css.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } 3725 => Symfony\Component\WebLink\Link {#3725 -href: "/build/contact-css.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } 3724 => Symfony\Component\WebLink\Link {#3724 -href: "/build/comment-css.css" -rel: [ "preload" => "preload" ] -attributes: [ "as" => "style" ] } ] } |
_route | "article_show" |
_route_params | [ "category" => "science" "slug" => "exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" ] |
_security_firewall_run | "_security_main" |
_stopwatch_token | "bc1f4a" |
category | "science" |
slug | "exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" |
Request Headers
Header | Value |
---|---|
accept | "*/*" |
accept-encoding | "gzip, br, zstd, deflate" |
connection | "close" |
host | "rct.dev.bbntimes.com" |
user-agent | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
x-php-ob-level | "1" |
Request Content
Request content not available (it was retrieved as a resource).
Response
Response Headers
Header | Value |
---|---|
cache-control | "no-cache, private" |
content-type | "text/html; charset=UTF-8" |
date | "Mon, 23 Jun 2025 01:50:33 GMT" |
link | "</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style"" |
x-debug-token | "6beda4" |
Cookies
Request Cookies
No request cookies
Response Cookies
No response cookies
Session 11
Session Metadata
Key | Value |
---|---|
Created | "Mon, 23 Jun 25 01:50:32 +0000" |
Last used | "Mon, 23 Jun 25 01:50:32 +0000" |
Lifetime | 0 |
Session Attributes
Attribute | Value |
---|---|
_csrf/https-comment | "KTAn_akXeeV2Sx9F03X_4XWEMARBwmW4U0-DcQTBxpA" |
_csrf/https-cookie_accept | "0wF2pjSqzjvNmXNv1ET1cMzx5Aoox-5hWCWVRr33fTU" |
Session Usage
11
Usages
Stateless check enabled
Usage |
---|
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:69
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
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Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:69
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Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:70
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Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:71
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Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:72
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Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:73
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Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
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"function" => "handle" "class" => "Symfony\Component\HttpKernel\Kernel" "type" => "->" ] [ "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php" "line" => 29 "function" => "run" "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner" "type" => "->" ] [ "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php" "line" => 5 "args" => [ "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php" ] "function" => "require_once" ] ] |
Flashes
Flashes
No flash messages were created.
Server Parameters
Server Parameters
Defined in .env
Key | Value |
---|---|
APP_ENV | "dev" |
APP_SECRET | "0a988e63f011514eaabfc650b599af4d" |
CORS_ALLOW_ORIGIN | "*" |
DATABASE_URL | "mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes" |
GOOGLE_RECAPTCHA_SECRET_KEY | "6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x" |
GOOGLE_RECAPTCHA_SITE_KEY | "6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP" |
MAILER_DSN | "smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465" |
MARIADB_PASSWORD | "i!87pK&!85ezc8" |
Defined as regular env variables
Key | Value |
---|---|
APP_DEBUG | "1" |
BASE | "/public" |
CONTEXT_DOCUMENT_ROOT | "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com" |
CONTEXT_PREFIX | "" |
DOCUMENT_ROOT | "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com" |
FCGI_ROLE | "RESPONDER" |
GATEWAY_INTERFACE | "CGI/1.1" |
HTTPS | "on" |
HTTP_ACCEPT | "*/*" |
HTTP_ACCEPT_ENCODING | "gzip, br, zstd, deflate" |
HTTP_CONNECTION | "close" |
HTTP_HOST | "rct.dev.bbntimes.com" |
HTTP_USER_AGENT | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY | "0" |
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY | "0" |
PATH | "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin" |
PHP_SELF | "/public/index.php" |
PP_CUSTOM_PHP_CGI_INDEX | "plesk-php81-fastcgi" |
PP_CUSTOM_PHP_INI | "/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini" |
QUERY_STRING | "" |
REDIRECT_BASE | "/public" |
REDIRECT_HTTPS | "on" |
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY | "0" |
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY | "0" |
REDIRECT_REDIRECT_HTTPS | "on" |
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY | "0" |
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY | "0" |
REDIRECT_REDIRECT_SCRIPT_URI | "https://rct.dev.bbntimes.com/science/exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" |
REDIRECT_REDIRECT_SCRIPT_URL | "/science/exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" |
REDIRECT_REDIRECT_SSL_TLS_SNI | "rct.dev.bbntimes.com" |
REDIRECT_REDIRECT_STATUS | "200" |
REDIRECT_REDIRECT_UNIQUE_ID | "aFiy6IXZ5aI4E6hTId-KLAAAAIM" |
REDIRECT_SCRIPT_URI | "https://rct.dev.bbntimes.com/science/exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" |
REDIRECT_SCRIPT_URL | "/science/exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" |
REDIRECT_SSL_TLS_SNI | "rct.dev.bbntimes.com" |
REDIRECT_STATUS | "200" |
REDIRECT_UNIQUE_ID | "aFiy6IXZ5aI4E6hTId-KLAAAAIM" |
REDIRECT_URL | "/public/science/exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" |
REMOTE_ADDR | "216.73.216.240" |
REMOTE_PORT | "21913" |
REQUEST_METHOD | "GET" |
REQUEST_SCHEME | "https" |
REQUEST_TIME | 1750643432 |
REQUEST_TIME_FLOAT | 1750643432.5372 |
REQUEST_URI | "/science/exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" |
SCRIPT_FILENAME | "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php" |
SCRIPT_NAME | "/public/index.php" |
SCRIPT_URI | "https://rct.dev.bbntimes.com/science/exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" |
SCRIPT_URL | "/science/exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" |
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current_article | App\Entity\Article {#1094 -id: 1466 -title: "Exercise and Depression: How to Get Started When You Want to Stay in Bed" -slug: "exercise-and-depression-how-to-get-started-when-you-want-to-stay-in-bed" -introtext: "<p>In the<a href="en/science/treating-depression-with-exercise" target="_blank" rel="nofollow noopener"> last post</a> about exercise and depression, I discussed the benefits of exercise on depression and why it is worth it to push yourself even when you have no energy. Exercise helps with overcoming depression but are you wondering how to get motivated when you are depressed?</p>\r\n" -content: """ \r\n <p>Depression can make it hard to get out of bed, brush your teeth and get dressed. Daily functioning can feel like a chore and even routine activities can feel completely overwhelming. Getting to work each day can feel monumental. And now you want me to exercise to help conquer depression?!!</p>\r\n <p>Yes, I do! I want you to feel better!</p>\r\n <h2><span style="color: #10228b;">Start with a Plan that Helps You Feel Successful</span></h2>\r\n <ul>\r\n <li>Can you commit to walking up and down your stairs for 5 minutes a day?</li>\r\n <li>Walking outside for 10 minutes 3 times each week?</li>\r\n <li>Joining a relaxing restorative yoga class once a week?</li>\r\n <li>Can you exercise with a coworker at lunch for 15 minutes twice a week?</li>\r\n <li>Will you park at the far end of the parking lot at work and at stores?</li>\r\n </ul>\r\n <h2><span style="color: #10228b;">Exercise and Depression: Break Down Goals into Manageable Steps</span></h2>\r\n <div><img src="https://media.licdn.com/dms/image/C4E12AQFIYsn8KPvswg/article-inline_image-shrink_1500_2232/0?e=2122077600&v=alpha&t=SFqR4JGVPfl8TwYwalsJW_KKEa60FtCnUFb_Tii_jDs" alt="" width="650" height="433" data-media-urn="urn:li:digitalmediaAsset:C4E12AQFIYsn8KPvswg" data-li-src="https://media.licdn.com/dms/image/C4E12AQFIYsn8KPvswg/article-inline_image-shrink_1500_2232/0?e=2122077600&v=alpha&t=SFqR4JGVPfl8TwYwalsJW_KKEa60FtCnUFb_Tii_jDs" />Define your goals thoughtfully by making specific and achievable plans. Write your goals down and plan out the necessary steps to achieve these goals. Breaking goals into manageable steps makes them less intimidating to tackle.</div>\r\n <h2><span style="color: #10228b;">Make your Goals Specific!</span></h2>\r\n <p>The more general or vague goals are, the less likely they will be achieved. It is much more effective to say “I’m going to go walking with my friend during our lunch break 3 times per week” than set a general goal like “I am going to get in shape”.</p>\r\n <h2><span style="color: #10228b;">Exercise and Depression: Don’t Set Yourself up for Failure</span></h2>\r\n <p>Don’t decide your goal is to both start to run and complete a marathon all in the same year. Even if you start to run (success!) you may feel discouraged if you don’t progress to marathon distance and give up running completely. This negative cycle gets internalized: “I hate running”, “Running is too hard and I’ll never be good at it”, “I’m not strong enough to run a marathon”.</p>\r\n <h2><span style="color: #10228b;">Side Note on Overcoming Depression: Make Achievable Goals in Life Too!</span></h2>\r\n <div><img src="https://media.licdn.com/dms/image/C4E12AQHuy4QCVJy20A/article-inline_image-shrink_1500_2232/0?e=2122077600&v=alpha&t=XpS7GtZLkWTehJHWHxdsoN3-Z4nHLqciYekJMDkx1zQ" alt="" width="650" height="488" data-media-urn="urn:li:digitalmediaAsset:C4E12AQHuy4QCVJy20A" data-li-src="https://media.licdn.com/dms/image/C4E12AQHuy4QCVJy20A/article-inline_image-shrink_1500_2232/0?e=2122077600&v=alpha&t=XpS7GtZLkWTehJHWHxdsoN3-Z4nHLqciYekJMDkx1zQ" />Setting achievable goals is not only important for success in starting exercise but important for all of life. Try to identify ways you are setting yourself up to feel like you have failed because you have set goals that are too general or focused only on the endpoint and not the steps needed to get there.</div>\r\n <p>Sometimes it can be as simple as shifting your mindset to relieve this burden of negativity. For example, if you make a daily to-do list (I recommend this!) celebrate what you get done instead of putting yourself down for not completing every item. Use mantras to help set yourself up for a more positive mindset. See this post to get started:<a href="https://drmelissawelby.com/30-healing-mantras-depression/" target="_blank" rel="nofollow noopener"> 30 Healing Mantras for Depression</a>.</p>\r\n <p>The Mindful MD Mom wrote a great post about prioritizing goals, living intentionally, being present, and stepping out of your comfort zone: <a href="https://themindfulmdmom.com/live-your-best-life/" target="_blank" rel="nofollow noopener">4 Steps to Live Your Best Life</a>. She writes:</p>\r\n <p style="padding-left: 30px;">“Each day is a new opportunity to live and not just exist. Each day is a new canvas to paint the story of your life according to you. Living intentionally means making the most of your life, especially the small moments that make up each day because the choices you make today will affect your tomorrow.”</p>\r\n <h2><span style="color: #10228b;">How to Get Motivated When You are Depressed: Use Organization Tools to Help</span></h2>\r\n <p>I love <a href="https://drmelissawelby.com/exercise-depression-get-started-want-stay-bed/" target="_blank" rel="nofollow noopener">these </a>daily planners and to-do lists (this link will bring you to my actual blog and there you will be able to see the planners I recommend). They include important reminders that can be helpful when you are depressed. The daily must-do list includes places to write in meals, water, gratitude, and exercise. The weekly planner has inspirational quotes to motivate and encourage.</p>\r\n <p>Importantly, make sure your daily to-do lists are actually appropriate. If they are too long, too general, and include grandiose projects that would take days to complete they will not make it easy for you to get started.</p>\r\n <p>Break down huge projects into smaller steps. Don’t write “Clean out the closet”. Instead, try to list to-do items separately: “Hang up shirts”, “Get rid of 5 shirts I don’t wear”, “Pick up shoes and put them on the shelf”. Increase your chance to get things done by making a list that isn’t overwhelming.</p>\r\n <h2><span style="color: #10228b;">Exercise and Depression: Getting Started</span></h2>\r\n <div><img src="https://media.licdn.com/dms/image/C4E12AQEC-13w9OSPQg/article-inline_image-shrink_1500_2232/0?e=2122077600&v=alpha&t=tHfWpTthpsDAkn4msQcvt9d73Hmrh5oraxGfDHE6Zog" alt="" width="650" height="434" data-media-urn="urn:li:digitalmediaAsset:C4E12AQEC-13w9OSPQg" data-li-src="https://media.licdn.com/dms/image/C4E12AQEC-13w9OSPQg/article-inline_image-shrink_1500_2232/0?e=2122077600&v=alpha&t=tHfWpTthpsDAkn4msQcvt9d73Hmrh5oraxGfDHE6Zog" />We have reviewed how to set yourself up for success with your plan so now it’s time to get to work writing out your goals. What is a good starting point for you?</div>\r\n <p>Sit down and write out your achievable plan. What steps will you take this week? How many times will you exercise? What can you commit to do despite not feeling like doing anything? List everything and be as specific as possible. </p>\r\n <h2><span style="color: #10228b;">Conquering Depression with Exercise: What’s Next?</span></h2>\r\n <p>After you have written out your plans it is important to get started right away. I notice people often set a goal and then pick a future date to start. Why start next week? What will be different at that time? Why not today? If you have set your goals appropriately and reasonably there is no reason to wait to get started.</p>\r\n <p>The <a href="https://drmelissawelby.com/3-tips-exercise-stay-motivated-depressed/" target="_blank" rel="nofollow noopener">next post</a> in this series has suggestions on how to maintain motivation while you are recovering from depression. It is important to get started but also important to keep going. I will give you 3 ways to help you maintain forward momentum.</p>\r\n <p>Interested in reading more about overcoming depression?</p>\r\n <p>Visit my <a href="https://drmelissawelby.com/mental-health-bookstore/" target="_blank" rel="nofollow noopener">Mental Health Bookstore</a> for recommended books about depression and other mental health topics.</p>\r\n <p>A version of this article first appeared <a href="https://drmelissawelby.com/exercise-depression-get-started-want-stay-bed/" target="_blank" rel="noopener">here</a>. </p> """ -user: Proxies\__CG__\App\Entity\User {#1092 …} -createdAt: DateTime @1522877654 {#1145 : 2018-04-04 21:34:14.0 UTC (+00:00) } -updatedAt: DateTime @1532100222 {#1150 : 2018-07-20 15:23:42.0 UTC (+00:00) } -deletedAt: null -category: App\Entity\Category {#445 …} -status: "published" -imageCard: Proxies\__CG__\App\Entity\File {#1184 …} -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …} -featured: false -mainView: false -clicks: 3360 -comments: Doctrine\ORM\PersistentCollection {#1125 …} -reviewed_at: DateTime @1522877657 {#1148 : 2018-04-04 21:34:17.0 UTC (+00:00) } -metakey: "" -metadesc: "In the\u{A0}last post\u{A0}about exercise and depression, I discussed the benefits of exercise on depression and why it is worth it to push yourself even when you have no energy. Exercise helps with overcoming depression but are you wondering how to get motivated when you are depressed?" -robots: null -publishedAt: DateTime @1522877657 {#1147 : 2018-04-04 21:34:17.0 UTC (+00:00) } -canonical: null -superTag: null } |
AppController :: renderFooter (token = de957c)
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