GET https://rct.dev.bbntimes.com/science/the-sense-and-dollars-of-food-as-medicine

Response
200 OK
IP
18.191.62.45
Profiled on
Token
6fbf0a

ArticleController :: show

Request

GET Parameters

None

POST Parameters

None

Uploaded Files

None

Request Attributes

Key Value
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"App\Controller\ArticleController::show"
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    3767 => Symfony\Component\WebLink\Link {#3767
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_stopwatch_token 
"8ba3ea"
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"science"
slug 
"the-sense-and-dollars-of-food-as-medicine"

Request Headers

Header Value
accept 
"*/*"
accept-encoding 
"gzip, br, zstd, deflate"
connection 
"close"
cookie 
"care_did=95905d16-c40d-4356-82de-7a4c61ebc0df; laikanxia_google_v=1; laikanxia_cookie_id=250222165546900; PHPSESSID=qgjpoenadlref36vhb40efhagp"
host 
"rct.dev.bbntimes.com"
user-agent 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"no-cache, private"
content-type 
"text/html; charset=UTF-8"
date 
"Sat, 22 Feb 2025 08:56:05 GMT"
link 
"</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style""
x-debug-token 
"6fbf0a"

Cookies

Request Cookies

Key Value
PHPSESSID 
"qgjpoenadlref36vhb40efhagp"
care_did 
"95905d16-c40d-4356-82de-7a4c61ebc0df"
laikanxia_cookie_id 
"250222165546900"
laikanxia_google_v 
"1"

Response Cookies

No response cookies

Session 6

Session Metadata

Key Value
Created 
"Sat, 22 Feb 25 08:55:55 +0000"
Last used 
"Sat, 22 Feb 25 08:56:04 +0000"
Lifetime 
0

Session Attributes

Attribute Value
_csrf/https-comment 
"qIXzDPxcr8lE4bKPtDwXIF4zPXC-ghhroJDtX1ucGOQ"
_csrf/https-cookie_accept 
"pPAsf3DdXHB7QnQl_DIoOnazJBrdiaZYKlAepE5PwwU"

Session Usage

6 Usages
Stateless check enabled
Usage
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
Show trace 
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Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
Show trace 
[
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Symfony\Component\Security\Http\Firewall\ContextListener:171
Show trace 
[
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Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
APP_SECRET 
"0a988e63f011514eaabfc650b599af4d"
CORS_ALLOW_ORIGIN 
"*"
DATABASE_URL 
"mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes"
GOOGLE_RECAPTCHA_SECRET_KEY 
"6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x"
GOOGLE_RECAPTCHA_SITE_KEY 
"6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP"
MAILER_DSN 
"smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465"
MARIADB_PASSWORD 
"i!87pK&!85ezc8"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
BASE 
"/public"
CONTEXT_DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
FCGI_ROLE 
"RESPONDER"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_ACCEPT_ENCODING 
"gzip, br, zstd, deflate"
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"care_did=95905d16-c40d-4356-82de-7a4c61ebc0df; laikanxia_google_v=1; laikanxia_cookie_id=250222165546900; PHPSESSID=qgjpoenadlref36vhb40efhagp"
HTTP_HOST 
"rct.dev.bbntimes.com"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
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"0"
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
PHP_SELF 
"/public/index.php"
PP_CUSTOM_PHP_CGI_INDEX 
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PP_CUSTOM_PHP_INI 
"/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini"
QUERY_STRING 
""
REDIRECT_BASE 
"/public"
REDIRECT_HTTPS 
"on"
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_HTTPS 
"on"
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/the-sense-and-dollars-of-food-as-medicine"
REDIRECT_REDIRECT_SCRIPT_URL 
"/science/the-sense-and-dollars-of-food-as-medicine"
REDIRECT_REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
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"200"
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"Z7mRJJDyWLT8YV1VjBpB0QAAAIU"
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"https://rct.dev.bbntimes.com/science/the-sense-and-dollars-of-food-as-medicine"
REDIRECT_SCRIPT_URL 
"/science/the-sense-and-dollars-of-food-as-medicine"
REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"Z7mRJJDyWLT8YV1VjBpB0QAAAIU"
REDIRECT_URL 
"/public/science/the-sense-and-dollars-of-food-as-medicine"
REMOTE_ADDR 
"18.191.62.45"
REMOTE_PORT 
"1613"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1740214564
REQUEST_TIME_FLOAT 
1740214564.9793
REQUEST_URI 
"/science/the-sense-and-dollars-of-food-as-medicine"
SCRIPT_FILENAME 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
SCRIPT_NAME 
"/public/index.php"
SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/the-sense-and-dollars-of-food-as-medicine"
SCRIPT_URL 
"/science/the-sense-and-dollars-of-food-as-medicine"
SERVER_ADDR 
"5.196.1.209"
SERVER_ADMIN 
"[no address given]"
SERVER_NAME 
"rct.dev.bbntimes.com"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
"<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n"
SERVER_SOFTWARE 
"Apache"
SSL_TLS_SNI 
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Sub Requests 6

CookieController :: renderAnalysis (token = 2475e3)

Key Value
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"App\Controller\CookieController::renderAnalysis"
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"html"
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"en"
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"c83a8d"

AppController :: renderHeader (token = 1721de)

Key Value
_controller 
"App\Controller\AppController::renderHeader"
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"html"
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"en"
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"a9d1f6"
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"home"

ArticleController :: trendingArticle (token = 145163)

Key Value
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"App\Controller\ArticleController::trendingArticle"
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"en"
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"5ea458"
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"Science"

ArticleController :: relatedArticles (token = e44918)

Key Value
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"App\Controller\ArticleController::relatedArticles"
_format 
"html"
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"en"
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"d1521c"
current_article 
App\Entity\Article {#1094
  -id: 8314
  -title: "The Sense, and Dollars, of Food as Medicine"
  -slug: "the-sense-and-dollars-of-food-as-medicine"
  -introtext: "<p>What would you call the following scenario: a nation of families spends a portion of their income on poor quality food that routinely makes them sick and kills them prematurely.&nbsp;</p>\r\n"
  -content: """
    \r\n
    <p>Employers, insurance companies, and the government help most of them pay for the drugs and treatments necessary to treat the conditions caused in large measure by “bad” food.&nbsp;The costs of treatment for conditions&nbsp;<a href="https://www.linkedin.com/pulse/20131110133420-23027997-what-really-kills-us/" target="_blank" rel="noopener">hardly anyone needed to get in the first place</a>&nbsp;routinely exceed the costs of the food largely responsible for engendering those conditions.</p>\r\n
    <p>Perhaps “crazy” comes to mind?&nbsp;Bizarre, nuts, outrageous?&nbsp;Absurd, ridiculous, preposterous?&nbsp;</p>\r\n
    <p>I would call it: just another day in America.&nbsp;Just another day in much of the modern world, for that matter, because the substitution of&nbsp;<a href="https://www.theguardian.com/food/2020/feb/13/how-ultra-processed-food-took-over-your-shopping-basket-brazil-carlos-monteiro" target="_blank" rel="nofollow noopener">disease-inducing junk where food ought to be</a>&nbsp;is not only a substantially American invention, but&nbsp;<a href="https://www.nytimes.com/interactive/2017/09/16/health/brazil-obesity-nestle.html" target="_blank" rel="nofollow noopener">a very lucrative export</a>.&nbsp;We have done our utmost to sell the amalgam of food as an assault on public health, and medicine as remedy, to anyone remotely capable of buying it.</p>\r\n
    <p>There is a better way.</p>\r\n
    <p>In rebuttal to this massive outrage hiding in plain sight- an outrage that has made&nbsp;<a href="https://www.mayoclinic.org/diseases-conditions/type-2-diabetes-in-children/symptoms-causes/syc-20355318" target="_blank" rel="nofollow noopener">“adult onset” diabetes a quotidian diagnosis in our children</a>- that is a seemingly quite bland statement.&nbsp;That almost any way would be a better way all but screams at us.</p>\r\n
    <p>But we are seemingly blind to the outrage, and deaf to the screams.&nbsp;So, perhaps a bland statement may better serve the urgency, just as a whisper is at times better at attracting attention than a yell:&nbsp;<em>there is a better way</em>.</p>\r\n
    <p>First, let’s revisit my use of “bad” as a descriptor of food, above.&nbsp;The case has often been propounded by ostensible authorities that there is no such thing.&nbsp;I beg to differ; ultra-processed concoctions&nbsp;<a href="https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html" target="_blank" rel="nofollow noopener">willfully engineered to be addictive</a>&nbsp;are, in a word, “bad.”&nbsp;And, let’s take it further: bad is as bad does.&nbsp;Whenever a given assembly of foods is saliently implicated among the causes of chronic morbidity and/or premature mortality, as the&nbsp;<a href="https://www.nytimes.com/2019/08/26/opinion/food-nutrition-health-care.html" target="_blank" rel="nofollow noopener">typical American diet most assuredly is</a>, then it is…bad.&nbsp;This is not a moral judgment, it is a verdict predicated on consequences.&nbsp;The flight path is in substantially slower motion, but this is “bad” in just the way that a bullet hole through the chest is “bad.”&nbsp;</p>\r\n
    <p>Bad outcomes of eating per routine in America prevail.&nbsp;And thus,&nbsp;<em>ipso facto</em>, bad food prevails.&nbsp;</p>\r\n
    <p>Food is not supposed to ravage organ systems, propagate degeneration of body parts, or accelerate our surrender to senescence.&nbsp;We will eventually succumb to these forces no matter how well we eat and live, but the&nbsp;<a href="https://www.bluezones.com/" target="_blank" rel="nofollow noopener">Blue Zones</a>&nbsp;show us how vibrantly and how long a well-nourished, well-tended body is apt to defend itself.&nbsp;There is nothing genetically special about Blue Zone populations; the “blessings” they enjoy- a greater bounty of years in life, a far greater bounty of life in years, unencumbered by the chronic diseases they routinely avoid- are courtesy of&nbsp;<a href="https://www.truehealthinitiative.org/" target="_blank" rel="nofollow noopener">lifestyle</a>.&nbsp;In principle, a salutary diet and lifestyle is an option for all.</p>\r\n
    <p>In practice, however, that is not the case.&nbsp;The choices people make -whatever our level of&nbsp;<a href="https://www.huffpost.com/entry/personal-responsibility-for-health_b_3379279" target="_blank" rel="nofollow noopener">personal responsibility</a>&nbsp;and self-discipline- are subordinate to the choices people have.&nbsp;Aggressively peddle willfully addictive junk food, and normalize the notion that chronic disease is a societal rite of passage, polypharmacy an inevitable consequence of reaching mid-life, and the good choices people otherwise might make reside on the remote side of a bridge too far.</p>\r\n
    <p>The SNAP program, directed at helping nearly&nbsp;<a href="https://www.feedingamerica.org/need-help-find-food" target="_blank" rel="nofollow noopener">one in seven American families</a>&nbsp;struggling to put adequate food on the table, might be considered the highly visible tip of the same iceberg threatening to sink us all.&nbsp;I fully support SNAP as a partial remedy for a culture that cultivates massive socioeconomic disparities and preferentially markets obesity and chronic disease for profit to those who can least afford the toll.&nbsp;</p>\r\n
    <p>But a dispassionate appraisal shows how deranged this status quo is.&nbsp;We, the American taxpayers, spend&nbsp;<a href="https://theconversation.com/snap-benefits-cost-a-total-of-85-6b-in-the-2020-fiscal-year-amid-heightened-us-poverty-and-unemployment-148077" target="_blank" rel="nofollow noopener">tens of billions of dollars to subsidize SNAP</a>, and thereby help relatively poor people secure access to&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/25107469/" target="_blank" rel="nofollow noopener">horribly poor food</a>, and thus- achieve dreadfully poor health.&nbsp;We then spend&nbsp;<a href="https://www.linkedin.com/pulse/20131119151551-23027997-fixing-food-stamps-for-all-could-be-a-snap/" target="_blank" rel="noopener">many more tens and hundreds of billions of dollars through Medicaid to treat that poor health</a>, and all too often, do it poorly.</p>\r\n
    <p>If you can spot the winner in this scenario, the golden jellybeans are all yours.</p>\r\n
    <p>We might, instead, provide easy-to-understand guidance to better quality foods, financial incentives to choose it- and nip this whole noxious bloom in the bud.</p>\r\n
    <p>A drum beat has long been reverberating to tell us of the profound dysfunctions of eating in America.&nbsp;We have cause to hope the agents of a recent crescendo may overcome our complacency:&nbsp;<a href="https://www.npr.org/sections/thesalt/2015/10/27/451950106/in-soda-politics-big-soda-at-crossroads-of-profit-and-public-health" target="_blank" rel="nofollow noopener">Nestle</a>,&nbsp;<a href="https://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html" target="_blank" rel="nofollow noopener">Pollan</a>,&nbsp;<a href="https://www.amazon.com/Animal-Vegetable-Junk-Sustainable-Suicidal/dp/1328974626" target="_blank" rel="nofollow noopener">Bittman</a>,&nbsp;<a href="https://www.amazon.com/Hooked-Food-Giants-Exploit-Addictions/dp/0812997298" target="_blank" rel="nofollow noopener">Moss</a>&nbsp;and others.&nbsp;We have cause to hope the&nbsp;<a href="https://www.amazon.com/Planetary-Health-Protecting-Protect-Ourselves/dp/1610919661" target="_blank" rel="nofollow noopener">entanglements of our fate with that of the planet</a>&nbsp;may do the same.</p>\r\n
    <p>We have cause to hope, as well, that there may indeed be a silver lining when the dark clouds of the COVID pandemic finally part: a bright light shining on&nbsp;<a href="https://www.ahajournals.org/doi/10.1161/JAHA.120.019259" target="_blank" rel="nofollow noopener">the acute liabilities of chronic cardiometabolic ill health</a>.&nbsp;Among the pandemic’s lessons is this:&nbsp;<a href="https://www.linkedin.com/pulse/demystifying-covid-mortality-weight-evidence-david/" target="_blank" rel="noopener">there is an acute case for chronic vitality</a>.&nbsp;Those opposed to delayed gratification, take note, and take heart.&nbsp;The benefits of food as medicine - rather than as preamble to the need for medications – confer gratification right away, before turning into the gift that keeps on giving.</p>\r\n
    <p>The powers that be- Big Food, Big Pharma-&nbsp;<a href="https://www.amazon.com/Truth-About-Food-Pandas-Bamboozled/dp/1719849846/" target="_blank" rel="nofollow noopener">may not like this</a>, but it is merely an expression of a free market mantra: adapt, or die.&nbsp;There is no reason Food can’t be both big and good, and no reason why the assets of Pharma cannot diversify to investment in the right kinds of farms- just as Big Energy must now diversify to green, or suffer the fate of the obsolete.</p>\r\n
    <p>Whether ill or well, nearly everyone who can, eats- nearly every day.&nbsp;The costs of eating - something- are thus fixed costs.&nbsp;The costs of food to nurture rather than degrade health are limited accordingly to the cost difference between “bad” and “good” food.&nbsp;The incremental cost, already apt to be vastly less than the costs of ill-health as usual, would decline further with time as our food supply shifted its emphasis to the production of good.</p>\r\n
    <p>We could, if so inclined,&nbsp;<a href="https://www.forbes.com/sites/davidkatz/2018/05/02/from-disease-care-to-health-care-can-we-monetize-the-revolution/" target="_blank" rel="nofollow noopener">monetize a revolutionary transition</a>&nbsp;from our current “disease care” system to a system of literal “health care.”&nbsp;We could, more readily, transition from the dual costs of medication to fix only partly all the parts of us food keeps breaking.&nbsp;Food as the medicine long ago invoked by Hippocrates could save lives, vitality,&nbsp;<a href="https://eatforum.org/eat-lancet-commission/" target="_blank" rel="nofollow noopener">biodiversity</a>&nbsp;- and a&nbsp;<a href="https://www.pnas.org/content/early/2016/03/16/1523119113" target="_blank" rel="nofollow noopener">vast fortune</a>&nbsp;into the bargain.&nbsp;</p>\r\n
    <p>The drum beat tolls of necessity in the guise of diabetes, heart disease, obesity, cancer, dementia, climate change- and the acutely calamitous toll of COVID as well.&nbsp;We may, whenever so inclined, invoke the will to invent the better way.</p>\r\n
    <p>&nbsp;</p>\r\n
    <p><a href="http://davidkatzmd.com/" target="_blank" rel="nofollow noopener"><strong>Dr. David L. Katz</strong></a><strong><em>&nbsp;</em></strong>is a board-certified specialist in Preventive Medicine/Public Health and author, most recently, with Mark Bittman of&nbsp;<a href="https://davidkatzmd.com/books/how-to-eat-all-your-food-and-diet-questions-answered/" target="_blank" rel="nofollow noopener"><strong><em>How to Eat: All Your Food and Diet Questions Answered</em></strong></a>.&nbsp;He is the founder and CEO of&nbsp;<a href="https://www.dietid.com/" target="_blank" rel="nofollow noopener"><strong>Diet ID</strong></a>.</p>
    """
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  -metakey: "The Sense, and Dollars, of Food as Medicine"
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AppController :: renderFooter (token = 35f578)

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CookieController :: renderCookie (token = 82c006)

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"App\Controller\CookieController::renderCookie"
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"2af5eb"