GET https://rct.dev.bbntimes.com/science/what-is-the-best-weight-loss-plan

Response
200 OK
IP
18.191.63.35
Profiled on
Token
732f8b

ArticleController :: show

Request

GET Parameters

None

POST Parameters

None

Uploaded Files

None

Request Attributes

Key Value
_controller 
"App\Controller\ArticleController::show"
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"security.firewall.map.context.main"
_links 
Symfony\Component\WebLink\GenericLinkProvider {#3649
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      -attributes: [
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    3766 => Symfony\Component\WebLink\Link {#3766
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    }
    3762 => Symfony\Component\WebLink\Link {#3762
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      -attributes: [
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    3761 => Symfony\Component\WebLink\Link {#3761
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      -attributes: [
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      ]
    }
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      ]
    }
    3759 => Symfony\Component\WebLink\Link {#3759
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    3758 => Symfony\Component\WebLink\Link {#3758
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    3757 => Symfony\Component\WebLink\Link {#3757
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_security_firewall_run 
"_security_main"
_stopwatch_token 
"673de2"
category 
"science"
slug 
"what-is-the-best-weight-loss-plan"

Request Headers

Header Value
accept 
"*/*"
accept-encoding 
"gzip, br, zstd, deflate"
connection 
"close"
cookie 
"PHPSESSID=09f6s34k844g8qcpqq19p086rk; laikanxia_google_v=1; laikanxia_cookie_id=250222165759423"
host 
"rct.dev.bbntimes.com"
user-agent 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"no-cache, private"
content-type 
"text/html; charset=UTF-8"
date 
"Sat, 22 Feb 2025 08:58:17 GMT"
link 
"</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style""
x-debug-token 
"732f8b"

Cookies

Request Cookies

Key Value
PHPSESSID 
"09f6s34k844g8qcpqq19p086rk"
laikanxia_cookie_id 
"250222165759423"
laikanxia_google_v 
"1"

Response Cookies

No response cookies

Session 6

Session Metadata

Key Value
Created 
"Sat, 22 Feb 25 08:58:06 +0000"
Last used 
"Sat, 22 Feb 25 08:58:15 +0000"
Lifetime 
0

Session Attributes

Attribute Value
_csrf/https-comment 
"uWmGICV3WX8XXwGDKMhfPkfW6TojtPcmBW-D2buJ24k"
_csrf/https-cookie_accept 
"d4wS_hZbZmFYMDrNClEAEiVlT_AxjzCyLzeA1YEIvjM"

Session Usage

6 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
Show trace 
[
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    "line" => 181
    "function" => "show"
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    "type" => "->"
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    "function" => "handleRaw"
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    "line" => 197
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    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
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    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
    "line" => 41
    "function" => "getMetadataBag"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/AppVariable.php"
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    "function" => "getToken"
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  [
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    "function" => "show"
    "class" => "App\Controller\ArticleController"
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    "function" => "handleRaw"
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    "type" => "->"
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    "function" => "handle"
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    "function" => "handle"
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    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
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  [
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    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
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]
Symfony\Component\Security\Http\Firewall\ContextListener:171
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-http/Firewall/ContextListener.php"
    "line" => 171
    "function" => "remove"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
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    "line" => 116
    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 220
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
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    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
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    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
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  [
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    "function" => "filterResponse"
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]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
APP_SECRET 
"0a988e63f011514eaabfc650b599af4d"
CORS_ALLOW_ORIGIN 
"*"
DATABASE_URL 
"mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes"
GOOGLE_RECAPTCHA_SECRET_KEY 
"6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x"
GOOGLE_RECAPTCHA_SITE_KEY 
"6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP"
MAILER_DSN 
"smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465"
MARIADB_PASSWORD 
"i!87pK&!85ezc8"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
BASE 
"/public"
CONTEXT_DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
FCGI_ROLE 
"RESPONDER"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_ACCEPT_ENCODING 
"gzip, br, zstd, deflate"
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"PHPSESSID=09f6s34k844g8qcpqq19p086rk; laikanxia_google_v=1; laikanxia_cookie_id=250222165759423"
HTTP_HOST 
"rct.dev.bbntimes.com"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
PHP_SELF 
"/public/index.php"
PP_CUSTOM_PHP_CGI_INDEX 
"plesk-php81-fastcgi"
PP_CUSTOM_PHP_INI 
"/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini"
QUERY_STRING 
""
REDIRECT_BASE 
"/public"
REDIRECT_HTTPS 
"on"
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_HTTPS 
"on"
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/what-is-the-best-weight-loss-plan"
REDIRECT_REDIRECT_SCRIPT_URL 
"/science/what-is-the-best-weight-loss-plan"
REDIRECT_REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_REDIRECT_STATUS 
"200"
REDIRECT_REDIRECT_UNIQUE_ID 
"Z7mRqJDyWLT8YV1VjBpCywAAAJY"
REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/what-is-the-best-weight-loss-plan"
REDIRECT_SCRIPT_URL 
"/science/what-is-the-best-weight-loss-plan"
REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"Z7mRqJDyWLT8YV1VjBpCywAAAJY"
REDIRECT_URL 
"/public/science/what-is-the-best-weight-loss-plan"
REMOTE_ADDR 
"18.191.63.35"
REMOTE_PORT 
"52084"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1740214696
REQUEST_TIME_FLOAT 
1740214696.8877
REQUEST_URI 
"/science/what-is-the-best-weight-loss-plan"
SCRIPT_FILENAME 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
SCRIPT_NAME 
"/public/index.php"
SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/what-is-the-best-weight-loss-plan"
SCRIPT_URL 
"/science/what-is-the-best-weight-loss-plan"
SERVER_ADDR 
"5.196.1.209"
SERVER_ADMIN 
"[no address given]"
SERVER_NAME 
"rct.dev.bbntimes.com"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
"<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n"
SERVER_SOFTWARE 
"Apache"
SSL_TLS_SNI 
"rct.dev.bbntimes.com"
SYMFONY_DOTENV_VARS 
"APP_ENV,APP_SECRET,DATABASE_URL,MARIADB_PASSWORD,CORS_ALLOW_ORIGIN,MAILER_DSN,GOOGLE_RECAPTCHA_SECRET_KEY,GOOGLE_RECAPTCHA_SITE_KEY"
UNIQUE_ID 
"Z7mRqJDyWLT8YV1VjBpCywAAAJY"

Sub Requests 6

CookieController :: renderAnalysis (token = 341c93)

Key Value
_controller 
"App\Controller\CookieController::renderAnalysis"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"040845"

AppController :: renderHeader (token = 4b8272)

Key Value
_controller 
"App\Controller\AppController::renderHeader"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"16dec2"
slug 
"home"

ArticleController :: trendingArticle (token = 2b050b)

Key Value
_controller 
"App\Controller\ArticleController::trendingArticle"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"e73850"
category 
"Science"

ArticleController :: relatedArticles (token = 0642ee)

Key Value
_controller 
"App\Controller\ArticleController::relatedArticles"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"ea7f01"
current_article 
App\Entity\Article {#1094
  -id: 4335
  -title: "What is the Best Weight Loss Plan?"
  -slug: "what-is-the-best-weight-loss-plan"
  -introtext: "<p><span style="color: #000000;">If you really want to free yourself from the clutches of another diet for weight loss, what I’m about to tell you is going to make that possible and change your life in the process!</span></p>\r\n"
  -content: """
    \r\n
    <p><span style="color: #000000;">It took me years to figure out the best weight loss plan, and now that I know, I chuckle to myself at times because it is so easy. I am now finally free and healthy too boot! I sleep well, I have plenty of energy, and I love going to my closet and choosing what to wear every day.</span></p>\r\n
    <p><span style="color: #000000;">I don’t care to remember how many diets I have tried over the years because I never have to think of one again. How many times have you been on a diet? Have you lost track? Are you ready for a different approach?</span></p>\r\n
    <p><span style="color: #000000;"><em>The diet industry is worth billions of dollars. If diets worked, surely it wouldn’t be such a thriving industry, right?</em></span></p>\r\n
    <h2><span style="color: #10228b;"><strong>It’s a Lifestyle and a Holistic Approach to Life</strong></span></h2>\r\n
    <p><span style="color: #000000;">The best weight loss plan is one that is a lifestyle. Yes, a lifestyle. It is work and results won’t be seen quickly, but if you have been on enough diets and are still struggling with your weight, then perhaps it’s time for something different?</span></p>\r\n
    <p><span style="color: #000000;">Following a diet based on rules, restrictions and deprivation takes us away from listening to our bodies and what they want. We end up giving our power away. When was the last time you “heard” what your body was saying to you? We are all bio-individual. Understanding our own unique dietary needs is crucial to our long-term health and ideal weight. A one-size-fits-all approach just isn’t helpful.</span></p>\r\n
    <p><span style="color: #000000;">Let’s face it, there is no fast path to getting out of debt and there is no fast path to losing weight quickly and permanently.</span></p>\r\n
    <p><span style="color: #000000;">Have you heard the radio commercials that are speaking to people who are tired of diets and constantly unhappy with their weight? Seriously, is the alternative outrageous surgery? It just breaks my heart. What happened to common-sense?</span></p>\r\n
    <p><span style="color: #000000;">What About Exercise and weight loss?</span></p>\r\n
    <p><span style="color: #000000;">Exercise is a great thing to do, but do you think in order to lose weight you have to join a gym or do some kind of exercise routine at home? Exercise without a doubt is an excellent choice for health but it is not necessary for weight loss. It is good for many of the systems of the body such as the respiratory system, the circulatory system, and the cardiovascular system.</span></p>\r\n
    <p><span style="color: #000000;">Clean Organic Food helps you lose weight naturally</span></p>\r\n
    <p><span style="color: #000000;">All the hidden “poisons and toxins” are creating many more problems than just weight issues for people, and when the body receives real clean organic food free of heavy doses of pesticides, chemicals, or preservatives, it knows what to do with it.</span></p>\r\n
    <p><span style="color: #000000;">When you finally realize that it’s up to you and not a diet or a quick fix to get you to your ideal weight and health goals, Diet Free and Healthy will be ready to guide you there, step-by-step.</span></p>
    """
  -user: Proxies\__CG__\App\Entity\User {#1092 …}
  -createdAt: DateTime @1563471212 {#1145
    date: 2019-07-18 17:33:32.0 UTC (+00:00)
  }
  -updatedAt: DateTime @1641491303 {#1150
    date: 2022-01-06 17:48:23.0 UTC (+00:00)
  }
  -deletedAt: null
  -category: App\Entity\Category {#445 …}
  -status: "published"
  -imageCard: Proxies\__CG__\App\Entity\File {#1184 …}
  -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …}
  -featured: false
  -mainView: false
  -clicks: 1901
  -comments: Doctrine\ORM\PersistentCollection {#1125 …}
  -reviewed_at: DateTime @1563471209 {#1148
    date: 2019-07-18 17:33:29.0 UTC (+00:00)
  }
  -metakey: ""
  -metadesc: "If you really want to free yourself from the clutches of another diet for weight loss, what I’m about to tell you is going to make that possible and change your life in the process!"
  -robots: null
  -publishedAt: DateTime @1563471209 {#1147
    date: 2019-07-18 17:33:29.0 UTC (+00:00)
  }
  -canonical: null
  -superTag: null
}

AppController :: renderFooter (token = 315744)

Key Value
_controller 
"App\Controller\AppController::renderFooter"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"ec64f5"

CookieController :: renderCookie (token = 70128e)

Key Value
_controller 
"App\Controller\CookieController::renderCookie"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"6484b0"