GET https://rct.dev.bbntimes.com/science/catastrophizing-how-to-stop-the-anxiety-cycle

Response
200 OK
IP
3.144.26.77
Profiled on
Token
874057

ArticleController :: show

Request

GET Parameters

None

POST Parameters

None

Uploaded Files

None

Request Attributes

Key Value
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"App\Controller\ArticleController::show"
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"security.firewall.map.context.main"
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Symfony\Component\WebLink\GenericLinkProvider {#3638
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    3746 => Symfony\Component\WebLink\Link {#3746
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"article_show"
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_security_firewall_run 
"_security_main"
_stopwatch_token 
"7eed6c"
category 
"science"
slug 
"catastrophizing-how-to-stop-the-anxiety-cycle"

Request Headers

Header Value
accept 
"*/*"
accept-encoding 
"gzip, br, zstd, deflate"
connection 
"close"
cookie 
"PHPSESSID=20jqvud9u2mea6o0qu92gi7jj7"
host 
"rct.dev.bbntimes.com"
user-agent 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"no-cache, private"
content-type 
"text/html; charset=UTF-8"
date 
"Sat, 22 Feb 2025 08:42:49 GMT"
link 
"</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style""
x-debug-token 
"874057"

Cookies

Request Cookies

Key Value
PHPSESSID 
"20jqvud9u2mea6o0qu92gi7jj7"

Response Cookies

No response cookies

Session 6

Session Metadata

Key Value
Created 
"Sat, 22 Feb 25 08:42:21 +0000"
Last used 
"Sat, 22 Feb 25 08:42:47 +0000"
Lifetime 
0

Session Attributes

Attribute Value
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"q0I4tVTpyWXRvo-_iv2A3uN_i0PqLgaxz8KbN1bN7Lc"
_csrf/https-cookie_accept 
"nT26jFYgJIhrv17_-AZbXvxHRyYAZCWWOEzA52EbJyE"

Session Usage

6 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
Show trace 
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    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
    "line" => 41
    "function" => "getMetadataBag"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/AppVariable.php"
    "line" => 103
    "function" => "getToken"
    "class" => "Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Extension/CoreExtension.php"
    "line" => 1635
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    "type" => "->"
  ]
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    "function" => "twig_get_attribute"
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  [
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    "function" => "doDisplay"
    "class" => "__TwigTemplate_824a013e4f3f4a68e03a2d244e765025"
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    "function" => "displayWithErrorHandling"
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    "line" => 379
    "function" => "display"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/TemplateWrapper.php"
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    "class" => "Twig\Template"
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    "function" => "render"
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    "function" => "doRenderView"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "function" => "renderHeader"
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  [
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    "function" => "handle"
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    "function" => "render"
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    "line" => 379
    "function" => "display"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/TemplateWrapper.php"
    "line" => 38
    "function" => "render"
    "class" => "Twig\Template"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Environment.php"
    "line" => 280
    "function" => "render"
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  [
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    "function" => "render"
    "class" => "Twig\Environment"
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    "line" => 453
    "function" => "doRenderView"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "line" => 253
    "function" => "doRender"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
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    "function" => "render"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 181
    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Http\Firewall\ContextListener:171
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-http/Firewall/ContextListener.php"
    "line" => 171
    "function" => "remove"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/WrappedListener.php"
    "line" => 116
    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 220
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 56
    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/TraceableEventDispatcher.php"
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    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 202
    "function" => "filterResponse"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "handleRaw"
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    "function" => "handle"
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    "type" => "->"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
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    "function" => "run"
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      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
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]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
APP_SECRET 
"0a988e63f011514eaabfc650b599af4d"
CORS_ALLOW_ORIGIN 
"*"
DATABASE_URL 
"mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes"
GOOGLE_RECAPTCHA_SECRET_KEY 
"6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x"
GOOGLE_RECAPTCHA_SITE_KEY 
"6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP"
MAILER_DSN 
"smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465"
MARIADB_PASSWORD 
"i!87pK&!85ezc8"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
BASE 
"/public"
CONTEXT_DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
FCGI_ROLE 
"RESPONDER"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_ACCEPT_ENCODING 
"gzip, br, zstd, deflate"
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"PHPSESSID=20jqvud9u2mea6o0qu92gi7jj7"
HTTP_HOST 
"rct.dev.bbntimes.com"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
PHP_SELF 
"/public/index.php"
PP_CUSTOM_PHP_CGI_INDEX 
"plesk-php81-fastcgi"
PP_CUSTOM_PHP_INI 
"/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini"
QUERY_STRING 
""
REDIRECT_BASE 
"/public"
REDIRECT_HTTPS 
"on"
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_HTTPS 
"on"
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/catastrophizing-how-to-stop-the-anxiety-cycle"
REDIRECT_REDIRECT_SCRIPT_URL 
"/science/catastrophizing-how-to-stop-the-anxiety-cycle"
REDIRECT_REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_REDIRECT_STATUS 
"200"
REDIRECT_REDIRECT_UNIQUE_ID 
"Z7mOCJDyWLT8YV1VjBo73gAAAI8"
REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/catastrophizing-how-to-stop-the-anxiety-cycle"
REDIRECT_SCRIPT_URL 
"/science/catastrophizing-how-to-stop-the-anxiety-cycle"
REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"Z7mOCJDyWLT8YV1VjBo73gAAAI8"
REDIRECT_URL 
"/public/science/catastrophizing-how-to-stop-the-anxiety-cycle"
REMOTE_ADDR 
"3.144.26.77"
REMOTE_PORT 
"7564"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1740213768
REQUEST_TIME_FLOAT 
1740213768.6588
REQUEST_URI 
"/science/catastrophizing-how-to-stop-the-anxiety-cycle"
SCRIPT_FILENAME 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
SCRIPT_NAME 
"/public/index.php"
SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/catastrophizing-how-to-stop-the-anxiety-cycle"
SCRIPT_URL 
"/science/catastrophizing-how-to-stop-the-anxiety-cycle"
SERVER_ADDR 
"5.196.1.209"
SERVER_ADMIN 
"[no address given]"
SERVER_NAME 
"rct.dev.bbntimes.com"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
"<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n"
SERVER_SOFTWARE 
"Apache"
SSL_TLS_SNI 
"rct.dev.bbntimes.com"
SYMFONY_DOTENV_VARS 
"APP_ENV,APP_SECRET,DATABASE_URL,MARIADB_PASSWORD,CORS_ALLOW_ORIGIN,MAILER_DSN,GOOGLE_RECAPTCHA_SECRET_KEY,GOOGLE_RECAPTCHA_SITE_KEY"
UNIQUE_ID 
"Z7mOCJDyWLT8YV1VjBo73gAAAI8"

Sub Requests 6

CookieController :: renderAnalysis (token = b896a2)

Key Value
_controller 
"App\Controller\CookieController::renderAnalysis"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"6ce27a"

AppController :: renderHeader (token = d985ab)

Key Value
_controller 
"App\Controller\AppController::renderHeader"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"aa2c54"
slug 
"home"

ArticleController :: trendingArticle (token = 1ca112)

Key Value
_controller 
"App\Controller\ArticleController::trendingArticle"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"f37b3d"
category 
"Science"

ArticleController :: relatedArticles (token = 4811b4)

Key Value
_controller 
"App\Controller\ArticleController::relatedArticles"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"04a0f5"
current_article 
App\Entity\Article {#1094
  -id: 3515
  -title: "Catastrophizing: How to stop the Anxiety Cycle"
  -slug: "catastrophizing-how-to-stop-the-anxiety-cycle"
  -introtext: "<p>An anxious person can turn almost anything into a possible catastrophe and catastrophizing is a common occurrence in people that are feeling anxious. It is caused by anxiety but also serves to fuel anxious symptoms. Because of the cyclical worsening that happens with symptoms of anxiety it is important to interrupt this cycle.&nbsp;People often stop living in the moment and spend much of their time worrying about the future.</p>\r\n"
  -content: """
    \r\n
    <p><em>Have a school exam coming up? Likely you will fail and will end up homeless.</em></p>\r\n
    <p><em>Headache? Definitely a brain tumor....and then starts googling health symptoms (which can make even a non-anxious person panic).</em></p>\r\n
    <p>People can catastrophize about finances, friendships,&nbsp;or may jump from one catastrophic thought to the next. Sure, some of these worries might be reasonable at times. But an anxious person will take a small thought and turn it into a huge worry&nbsp;<strong>based on very little evidence</strong>.</p>\r\n
    <ul>\r\n
    <li>"What if I don’t ever get a job?",</li>\r\n
    <li>"If I make the wrong decision it may cause ______ bad thing to happen!",</li>\r\n
    <li>"What if the plane crashes?",</li>\r\n
    <li>"Am I dying?"</li>\r\n
    </ul>\r\n
    <p>Some people with anxiety are overly aware of normal bodily sensations. They may catastrophize any physical symptom they feel. Physical symptoms (for example breathing and heart rate), intermixed with anxiety, are a common driver of panic attacks.</p>\r\n
    <p><em>Read more about&nbsp;</em><a href="https://drmelissawelby.com/5-ways-to-stop-a-panic-attack/" target="_blank" rel="nofollow noopener"><em>panic attacks here</em></a><em>. This article covers the ways panic attacks are triggered, what happens in the body, and how to interrupt them when they start.</em></p>\r\n
    <h2>Projecting Worries into the Future</h2>\r\n
    <div class="slate-resizable-image-embed slate-image-embed__resize-full-width"><img src="https://media.licdn.com/dms/image/C4E12AQHeX3k4XaXm9Q/article-inline_image-shrink_1500_2232/0?e=1554940800&amp;v=beta&amp;t=9E3rA9a-B5Yz-3uG6r95tf_dlXgbjWBOeVIuygCBPtM" alt="" width="850" height="566" data-media-urn="" data-li-src="https://media.licdn.com/dms/image/C4E12AQHeX3k4XaXm9Q/article-inline_image-shrink_1500_2232/0?e=1554940800&amp;v=beta&amp;t=9E3rA9a-B5Yz-3uG6r95tf_dlXgbjWBOeVIuygCBPtM" /></div>\r\n
    <p><br />Catastrophizing thoughts are generally not based on current reality but future projections related to worry thoughts.&nbsp;They aren't productive projections and don't cause you to improve your future. It’s energy wasted and&nbsp;not energy spent on improving life.</p>\r\n
    <p>And projections associated with anxiety are never positive. They don't uplift you or make you feel hopeful. Instead, they cast a shadow of gloom and doom on life and make you feel out of control.</p>\r\n
    <h2>Recognizing Catastrophizing Anxiety is the First Step to Stop it</h2>\r\n
    <p>The first step to stop worrying about the future is to recognize when you are doing it! Some people have been feeling anxious and catastrophizing for so long that it comes naturally to them and it is hard to realize it when it is happening.</p>\r\n
    <h2>Think about your Anxious Symptoms</h2>\r\n
    <p>Take a minute to think about your anxious symptoms and ways that you project into the future. When you are worrying, stop to ask yourself if you are projecting and catastrophizing. The first goal in reducing anxiety is to recognize these catastrophic projections.</p>\r\n
    <ul>\r\n
    <li>When you are feeling anxious are you worrying about a future event that you cannot control?</li>\r\n
    <li>Catastrophizing the consequences without evidence to support it?</li>\r\n
    <li>Will your worries help you solve the issue you are anxious about?</li>\r\n
    </ul>\r\n
    <p><em>To practice managing catastrophizing and anticipatory anxiety&nbsp;</em><a href="https://pages.convertkit.com/5823c6ac67/9a5aaf3066" target="_blank" rel="nofollow noopener"><em>download this free PDF</em></a><em>. This includes a worksheet that will help you learn to shift thoughts and improve anxiety control.</em></p>\r\n
    <p>For a list of self-help resources (websites, apps, books) to treat anxiety in adults and children&nbsp;<a href="https://drmelissawelby.com/best-resources-anxiety/" target="_blank" rel="nofollow noopener">read this post</a>.</p>\r\n
    <p>A version of this article first appeared <a href="https://drmelissawelby.com/catastrophizing-anxiety/" target="_blank" rel="noopener">here</a>.</p>
    """
  -user: Proxies\__CG__\App\Entity\User {#1092 …}
  -createdAt: DateTime @1549486806 {#1145
    date: 2019-02-06 21:00:06.0 UTC (+00:00)
  }
  -updatedAt: DateTime @1549489168 {#1150
    date: 2019-02-06 21:39:28.0 UTC (+00:00)
  }
  -deletedAt: null
  -category: App\Entity\Category {#445 …}
  -status: "published"
  -imageCard: Proxies\__CG__\App\Entity\File {#1184 …}
  -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …}
  -featured: false
  -mainView: false
  -clicks: 1578
  -comments: Doctrine\ORM\PersistentCollection {#1125 …}
  -reviewed_at: DateTime @1549486801 {#1148
    date: 2019-02-06 21:00:01.0 UTC (+00:00)
  }
  -metakey: ""
  -metadesc: "An anxious person can turn almost anything into a possible catastrophe and catastrophizing is a common occurrence in people that are feeling anxious. It is caused by anxiety but also serves to fuel anxious symptoms. Because of the cyclical worsening that happens with symptoms of anxiety it is important to interrupt this cycle.\u{A0}People often stop living in the moment and spend much of their time worrying about the future."
  -robots: null
  -publishedAt: DateTime @1549486801 {#1147
    date: 2019-02-06 21:00:01.0 UTC (+00:00)
  }
  -canonical: null
  -superTag: null
}

AppController :: renderFooter (token = e9596b)

Key Value
_controller 
"App\Controller\AppController::renderFooter"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"d515a9"

CookieController :: renderCookie (token = 07f6d8)

Key Value
_controller 
"App\Controller\CookieController::renderCookie"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"bcb4a4"