GET https://rct.dev.bbntimes.com/society/finding-inspiration-when-you-don-t-feel-inspired

Response
200 OK
IP
3.137.166.5
Profiled on
Token
9079c5

ArticleController :: show

Request

GET Parameters

None

POST Parameters

None

Uploaded Files

None

Request Attributes

Key Value
_controller 
"App\Controller\ArticleController::show"
_firewall_context 
"security.firewall.map.context.main"
_links 
Symfony\Component\WebLink\GenericLinkProvider {#3689
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      -attributes: [
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    3808 => Symfony\Component\WebLink\Link {#3808
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      -attributes: [
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    }
    3807 => Symfony\Component\WebLink\Link {#3807
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      -rel: [
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      -attributes: [
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      ]
    }
    3806 => Symfony\Component\WebLink\Link {#3806
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      -rel: [
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      -attributes: [
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      -attributes: [
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    }
    3804 => Symfony\Component\WebLink\Link {#3804
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      -rel: [
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      -attributes: [
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      ]
    }
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      -href: "/build/contact.js"
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      -attributes: [
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      ]
    }
    3802 => Symfony\Component\WebLink\Link {#3802
      -href: "/build/scroll-infinite-article.js"
      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3801 => Symfony\Component\WebLink\Link {#3801
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      -attributes: [
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      ]
    }
    3800 => Symfony\Component\WebLink\Link {#3800
      -href: "/build/cookie-style.css"
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      ]
      -attributes: [
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      ]
    }
    3799 => Symfony\Component\WebLink\Link {#3799
      -href: "/build/term-condition-css.css"
      -rel: [
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      -attributes: [
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    }
    3798 => Symfony\Component\WebLink\Link {#3798
      -href: "/build/contact-css.css"
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      -attributes: [
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      ]
    }
    3797 => Symfony\Component\WebLink\Link {#3797
      -href: "/build/comment-css.css"
      -rel: [
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      -attributes: [
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      ]
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}
_route 
"article_show"
_route_params 
[
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]
_security_firewall_run 
"_security_main"
_stopwatch_token 
"bf0e8a"
category 
"society"
slug 
"finding-inspiration-when-you-don-t-feel-inspired"

Request Headers

Header Value
accept 
"*/*"
accept-encoding 
"gzip, br, zstd, deflate"
connection 
"close"
cookie 
"care_did=964ec72c-bbfc-49e4-9100-a7ba2270327a; PHPSESSID=pvb659cqkbuihj5thlhgglh8oh"
host 
"rct.dev.bbntimes.com"
user-agent 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"no-cache, private"
content-type 
"text/html; charset=UTF-8"
date 
"Sat, 22 Feb 2025 13:21:40 GMT"
link 
"</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style""
x-debug-token 
"9079c5"

Cookies

Request Cookies

Key Value
PHPSESSID 
"pvb659cqkbuihj5thlhgglh8oh"
care_did 
"964ec72c-bbfc-49e4-9100-a7ba2270327a"

Response Cookies

No response cookies

Session 6

Session Metadata

Key Value
Created 
"Sat, 22 Feb 25 13:21:38 +0000"
Last used 
"Sat, 22 Feb 25 13:21:39 +0000"
Lifetime 
0

Session Attributes

Attribute Value
_csrf/https-comment 
"mj9big1NfiparkWPOypOrIlXFw51BQj7O4c3uuqM6Pw"
_csrf/https-cookie_accept 
"TeSrUP2d-FD4OhP1OqDvFNYXORyP-MrF6CCkPQLghLA"

Session Usage

6 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
Show trace 
[
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 181
    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
    "line" => 41
    "function" => "getMetadataBag"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/AppVariable.php"
    "line" => 103
    "function" => "getToken"
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    "function" => "twig_get_attribute"
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    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "function" => "renderHeader"
    "class" => "App\Controller\AppController"
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    "function" => "handleRaw"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpCache/SubRequestHandler.php"
    "line" => 86
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Fragment/InlineFragmentRenderer.php"
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    "function" => "render"
    "class" => "Symfony\Component\HttpKernel\Fragment\FragmentHandler"
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    "function" => "displayBlock"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Template.php"
    "line" => 379
    "function" => "display"
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    "type" => "->"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/TemplateWrapper.php"
    "line" => 38
    "function" => "render"
    "class" => "Twig\Template"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Environment.php"
    "line" => 280
    "function" => "render"
    "class" => "Twig\TemplateWrapper"
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    "function" => "render"
    "class" => "Twig\Environment"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/framework-bundle/Controller/AbstractController.php"
    "line" => 453
    "function" => "doRenderView"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/framework-bundle/Controller/AbstractController.php"
    "line" => 253
    "function" => "doRender"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
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    "function" => "render"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 181
    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Http\Firewall\ContextListener:171
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-http/Firewall/ContextListener.php"
    "line" => 171
    "function" => "remove"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/WrappedListener.php"
    "line" => 116
    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 220
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 56
    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/TraceableEventDispatcher.php"
    "line" => 139
    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 214
    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 202
    "function" => "filterResponse"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "handleRaw"
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    "function" => "handle"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
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    "function" => "run"
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]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
APP_SECRET 
"0a988e63f011514eaabfc650b599af4d"
CORS_ALLOW_ORIGIN 
"*"
DATABASE_URL 
"mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes"
GOOGLE_RECAPTCHA_SECRET_KEY 
"6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x"
GOOGLE_RECAPTCHA_SITE_KEY 
"6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP"
MAILER_DSN 
"smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465"
MARIADB_PASSWORD 
"i!87pK&!85ezc8"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
BASE 
"/public"
CONTEXT_DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
FCGI_ROLE 
"RESPONDER"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_ACCEPT_ENCODING 
"gzip, br, zstd, deflate"
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"care_did=964ec72c-bbfc-49e4-9100-a7ba2270327a; PHPSESSID=pvb659cqkbuihj5thlhgglh8oh"
HTTP_HOST 
"rct.dev.bbntimes.com"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
PHP_SELF 
"/public/index.php"
PP_CUSTOM_PHP_CGI_INDEX 
"plesk-php81-fastcgi"
PP_CUSTOM_PHP_INI 
"/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini"
QUERY_STRING 
""
REDIRECT_BASE 
"/public"
REDIRECT_HTTPS 
"on"
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_HTTPS 
"on"
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/society/finding-inspiration-when-you-don-t-feel-inspired"
REDIRECT_REDIRECT_SCRIPT_URL 
"/society/finding-inspiration-when-you-don-t-feel-inspired"
REDIRECT_REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_REDIRECT_STATUS 
"200"
REDIRECT_REDIRECT_UNIQUE_ID 
"Z7nPY5DyWLT8YV1VjBpSeQAAAI8"
REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/society/finding-inspiration-when-you-don-t-feel-inspired"
REDIRECT_SCRIPT_URL 
"/society/finding-inspiration-when-you-don-t-feel-inspired"
REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"Z7nPY5DyWLT8YV1VjBpSeQAAAI8"
REDIRECT_URL 
"/public/society/finding-inspiration-when-you-don-t-feel-inspired"
REMOTE_ADDR 
"3.137.166.5"
REMOTE_PORT 
"37882"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1740230499
REQUEST_TIME_FLOAT 
1740230499.9972
REQUEST_URI 
"/society/finding-inspiration-when-you-don-t-feel-inspired"
SCRIPT_FILENAME 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
SCRIPT_NAME 
"/public/index.php"
SCRIPT_URI 
"https://rct.dev.bbntimes.com/society/finding-inspiration-when-you-don-t-feel-inspired"
SCRIPT_URL 
"/society/finding-inspiration-when-you-don-t-feel-inspired"
SERVER_ADDR 
"5.196.1.209"
SERVER_ADMIN 
"[no address given]"
SERVER_NAME 
"rct.dev.bbntimes.com"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
"<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n"
SERVER_SOFTWARE 
"Apache"
SSL_TLS_SNI 
"rct.dev.bbntimes.com"
SYMFONY_DOTENV_VARS 
"APP_ENV,APP_SECRET,DATABASE_URL,MARIADB_PASSWORD,CORS_ALLOW_ORIGIN,MAILER_DSN,GOOGLE_RECAPTCHA_SECRET_KEY,GOOGLE_RECAPTCHA_SITE_KEY"
UNIQUE_ID 
"Z7nPY5DyWLT8YV1VjBpSeQAAAI8"

Sub Requests 6

CookieController :: renderAnalysis (token = 08cc89)

Key Value
_controller 
"App\Controller\CookieController::renderAnalysis"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"4bfa84"

AppController :: renderHeader (token = 5c6c8e)

Key Value
_controller 
"App\Controller\AppController::renderHeader"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"239bb9"
slug 
"home"

ArticleController :: trendingArticle (token = d99e32)

Key Value
_controller 
"App\Controller\ArticleController::trendingArticle"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"373166"
category 
"Society"

ArticleController :: relatedArticles (token = 5219dd)

Key Value
_controller 
"App\Controller\ArticleController::relatedArticles"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"686cec"
current_article 
App\Entity\Article {#1094
  -id: 1441
  -title: "Finding Inspiration When You Don’t Feel Inspired"
  -slug: "finding-inspiration-when-you-don-t-feel-inspired"
  -introtext: "<p>As you become more senior in an organisation you increasingly have to inspire others.&nbsp;And when your job and business depends on you for inspiration it’s a problem if you run out of inspiration yourself.</p>\r\n"
  -content: """
    \r\n
    <p>So how can you keep your enthusiasm and motivation when you feel far from inspired?&nbsp;And how can you extract yourself from a creative rut when the last thing you feel like it being creative?</p>\r\n
    <p>If I knew what inspired me, truth be told, I would spend far more time doing that!&nbsp;But over the years I have found some things that work for me… and they might work for you as well.</p>\r\n
    <h2><span style="color: #10228b;">1) Change Your Everyday Routine</span></h2>\r\n
    <p>Have you ever arrived at work with little memory of the journey you took?&nbsp;Too often we commute on autopilot and block out the world in order to get to work like it’s another task on a to-do list.</p>\r\n
    <p>But this often means we arrive numbed and anaesthetised from the world rather than attuned to it.&nbsp;Our senses are blunted not heightened.</p>\r\n
    <p>So instead of taking the same route to work change your journey.&nbsp;Instead of blocking out conversations with headphones tune into and listen to them. Instead of looking down at your feet look up at the sky and the architecture around you.&nbsp;It’s amazing what you see and notice around you.&nbsp;</p>\r\n
    <p>If you don’t think there is much of note in your area read&nbsp;<a href="http://www.amazon.com/exec/obidos/ASIN/1439191255/braipick-20" target="_blank" rel="nofollow noopener">On Looking: Eleven Walks with Expert Eyes</a>&nbsp;by Alexandra Horowitz. In it, she walks around her New York neighbourhood with 11 different ‘experts’ – including an insect specialist, her child, and a typographer. You’ll never think of an ordinary street as ordinary again.</p>\r\n
    <h2><span style="color: #10228b;">2) Follow Your Curiosity</span></h2>\r\n
    <p>Too often we read things for work because we think they will make us more successful, more intelligent or more popular.&nbsp;Reading and finding things out then becomes a means to an end rather than the end itself.&nbsp;</p>\r\n
    <p>But by doing this we lose the joy of finding things out and the joy of losing oneself in a subject – no matter what that subject is.</p>\r\n
    <p>But by definition, if you follow something that piques your curiosity you are going to be interested in it.&nbsp;The trick is not to worry too much about where it is leading you, just enjoy the journey. The surprising thing is that these meanders can often lead you to a different place – and that place opens up a different perspective that you might not have considered before.</p>\r\n
    <p>I once spent an afternoon talking to people of different nationalities about what they called the piece of furniture several people can sit on to watch TV - Brits call it a sofa, Americans call it a couch and some Canadians call it a Chesterfield... which confusingly Brits call a specific type of sofa.</p>\r\n
    <p>That arcane information came in use when I had to speak to a global furniture retailer about their search and tagging strategy - and how they needed to adapt their navigation for different countries when talking about different pieces of furniture like sofas. And I still use it today as an example of how seemingly similar cultures can have subtle but important differences in the way they behave.</p>\r\n
    <h2><span style="color: #10228b;">3) Find People Who Inspire and Stimulate You</span></h2>\r\n
    <p>There are some people I know on whom I can rely to inspire me.&nbsp;They might look at the world from a different perspective to me, they might be able to articulate a thought in a way that zings or they might just know different things. &nbsp;</p>\r\n
    <p>But what they have in common is a generosity of spirit, and conversation with them always feels additive and generative.&nbsp;They build on ideas and add to thinking rather than battle, critique or nit-pick.&nbsp;I’m not saying those skills aren’t valuable – but they aren’t what I need when my inspiration batteries are running low!&nbsp;</p>\r\n
    <p>If you don’t know people like that then find some and if you do know some look after them – or at least buy them lunch. I’m meeting with a group of like-minded souls in Chicago in a week’s time and I can’t wait for my fix of inspiration</p>\r\n
    <h2><span style="color: #10228b;"><strong>4) Switch Off, Don’t Log On</strong></span></h2>\r\n
    <p>Sometimes the worst thing you can do when inspiration has run dry is to try to chase it too hard – particularly when you have an internet connection.&nbsp;&nbsp;</p>\r\n
    <p>Aimlessly surfing might feel like a creative endeavour but spending hours looking for inspiration online can be counterproductive – particularly if it means you are chained to your desk or worse lie awake late into the night.</p>\r\n
    <p>So rather than chase inspiration take some time out and wait for it to come to you.&nbsp;Falling asleep under an apple tree did wonders for Newton's career and it can help yours too.&nbsp;</p>\r\n
    <p>And don’t believe the hype about super successful and productive people surviving on 4 hours sleep a night.&nbsp;Those people are the outliers and not the norm.&nbsp;Matthew Walker, Director of the Center for Human&nbsp;Sleep Science at the University of California classifies anyone who sleeps less than 7 hours a night as being&nbsp;<a href="https://www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worst-enemy-matthew-walker-why-we-sleep" target="_blank" rel="nofollow noopener">sleep deprived!</a></p>\r\n
    <h2><span style="color: #10228b;">5) Mentor Others</span></h2>\r\n
    <p>Inspiration is often seen as one-way - you inspire other. But I remember&nbsp;<a href="https://www.linkedin.com/in/john-sintras-908aa2/" target="_blank" rel="noopener">John Sintras</a>&nbsp;always talking about inspiration as being a cyclical relationship. – you inspire people and they inspired you.&nbsp;And I’ve always seen mentoring relationships like this.&nbsp;I’ve always felt that I’ve gained as much from mentoring as (I hope!) my mentees have gained from me.&nbsp;</p>\r\n
    <p>Not only does mentoring help you reconnect with what you found inspiring about a subject in the first place but you can also vicariously enjoys the enthusiasm of others.&nbsp;The joys of introducing someone to a writer or a subject that you know and love is two-fold.&nbsp;Not only is the fact that you are helping someone else but you can relive the inspiration you first felt went discovering those voices yourself.</p>\r\n
    <p>So those are my tips for finding inspiration - I hope they have inspired you. In return, I'd love to hear what you do when you need some inspiration. Please share your thoughts and tips below.</p>
    """
  -user: Proxies\__CG__\App\Entity\User {#1092 …}
  -createdAt: DateTime @1522701552 {#1145
    date: 2018-04-02 20:39:12.0 UTC (+00:00)
  }
  -updatedAt: DateTime @1522701633 {#1150
    date: 2018-04-02 20:40:33.0 UTC (+00:00)
  }
  -deletedAt: null
  -category: App\Entity\Category {#445 …}
  -status: "published"
  -imageCard: Proxies\__CG__\App\Entity\File {#1184 …}
  -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …}
  -featured: false
  -mainView: false
  -clicks: 2394
  -comments: Doctrine\ORM\PersistentCollection {#1125 …}
  -reviewed_at: DateTime @1522701555 {#1148
    date: 2018-04-02 20:39:15.0 UTC (+00:00)
  }
  -metakey: ""
  -metadesc: "As you become more senior in an organisation you increasingly have to inspire others.\u{A0}And when your job and business depends on you for inspiration it’s a problem if you run out of inspiration yourself."
  -robots: null
  -publishedAt: DateTime @1522701555 {#1147
    date: 2018-04-02 20:39:15.0 UTC (+00:00)
  }
  -canonical: null
  -superTag: null
}

AppController :: renderFooter (token = 0360ed)

Key Value
_controller 
"App\Controller\AppController::renderFooter"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"fe0b3a"

CookieController :: renderCookie (token = 8d83f3)

Key Value
_controller 
"App\Controller\CookieController::renderCookie"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"58a073"