GET https://rct.dev.bbntimes.com/science/6-tips-to-getting-the-best-possible-medical-care

Response
200 OK
IP
18.226.88.63
Profiled on
Token
b509d8

ArticleController :: show

Request

GET Parameters

None

POST Parameters

None

Uploaded Files

None

Request Attributes

Key Value
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"_security_main"
_stopwatch_token 
"8cb07a"
category 
"science"
slug 
"6-tips-to-getting-the-best-possible-medical-care"

Request Headers

Header Value
accept 
"*/*"
accept-encoding 
"gzip, br, zstd, deflate"
connection 
"close"
cookie 
"care_did=af1a7aaa-7206-450e-90ba-6e2616a5ace7; PHPSESSID=l7dpdq41b601hpndvr2pgfa1cd"
host 
"rct.dev.bbntimes.com"
user-agent 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"no-cache, private"
content-type 
"text/html; charset=UTF-8"
date 
"Sat, 22 Feb 2025 13:31:17 GMT"
link 
"</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style""
x-debug-token 
"b509d8"

Cookies

Request Cookies

Key Value
PHPSESSID 
"l7dpdq41b601hpndvr2pgfa1cd"
care_did 
"af1a7aaa-7206-450e-90ba-6e2616a5ace7"

Response Cookies

No response cookies

Session 6

Session Metadata

Key Value
Created 
"Sat, 22 Feb 25 13:31:13 +0000"
Last used 
"Sat, 22 Feb 25 13:31:16 +0000"
Lifetime 
0

Session Attributes

Attribute Value
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_csrf/https-cookie_accept 
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Session Usage

6 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
Show trace 
[
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 181
    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
  ]
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
    "line" => 41
    "function" => "getMetadataBag"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/AppVariable.php"
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    "function" => "getToken"
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    "function" => "twig_get_attribute"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpCache/SubRequestHandler.php"
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    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/TemplateWrapper.php"
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    "class" => "Twig\Template"
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    "function" => "render"
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    "function" => "render"
    "class" => "Twig\Environment"
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    "line" => 453
    "function" => "doRenderView"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "line" => 253
    "function" => "doRender"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
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    "function" => "render"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 181
    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Http\Firewall\ContextListener:171
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-http/Firewall/ContextListener.php"
    "line" => 171
    "function" => "remove"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/WrappedListener.php"
    "line" => 116
    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 220
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 56
    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/TraceableEventDispatcher.php"
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    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 202
    "function" => "filterResponse"
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    "type" => "->"
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]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
APP_SECRET 
"0a988e63f011514eaabfc650b599af4d"
CORS_ALLOW_ORIGIN 
"*"
DATABASE_URL 
"mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes"
GOOGLE_RECAPTCHA_SECRET_KEY 
"6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x"
GOOGLE_RECAPTCHA_SITE_KEY 
"6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP"
MAILER_DSN 
"smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465"
MARIADB_PASSWORD 
"i!87pK&!85ezc8"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
BASE 
"/public"
CONTEXT_DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
FCGI_ROLE 
"RESPONDER"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_ACCEPT_ENCODING 
"gzip, br, zstd, deflate"
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"care_did=af1a7aaa-7206-450e-90ba-6e2616a5ace7; PHPSESSID=l7dpdq41b601hpndvr2pgfa1cd"
HTTP_HOST 
"rct.dev.bbntimes.com"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
PHP_SELF 
"/public/index.php"
PP_CUSTOM_PHP_CGI_INDEX 
"plesk-php81-fastcgi"
PP_CUSTOM_PHP_INI 
"/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini"
QUERY_STRING 
""
REDIRECT_BASE 
"/public"
REDIRECT_HTTPS 
"on"
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_HTTPS 
"on"
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/6-tips-to-getting-the-best-possible-medical-care"
REDIRECT_REDIRECT_SCRIPT_URL 
"/science/6-tips-to-getting-the-best-possible-medical-care"
REDIRECT_REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_REDIRECT_STATUS 
"200"
REDIRECT_REDIRECT_UNIQUE_ID 
"Z7nRpbiBoyj8JZ8-HGyDDAAAAAc"
REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/6-tips-to-getting-the-best-possible-medical-care"
REDIRECT_SCRIPT_URL 
"/science/6-tips-to-getting-the-best-possible-medical-care"
REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"Z7nRpbiBoyj8JZ8-HGyDDAAAAAc"
REDIRECT_URL 
"/public/science/6-tips-to-getting-the-best-possible-medical-care"
REMOTE_ADDR 
"18.226.88.63"
REMOTE_PORT 
"1194"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1740231077
REQUEST_TIME_FLOAT 
1740231077.1329
REQUEST_URI 
"/science/6-tips-to-getting-the-best-possible-medical-care"
SCRIPT_FILENAME 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
SCRIPT_NAME 
"/public/index.php"
SCRIPT_URI 
"https://rct.dev.bbntimes.com/science/6-tips-to-getting-the-best-possible-medical-care"
SCRIPT_URL 
"/science/6-tips-to-getting-the-best-possible-medical-care"
SERVER_ADDR 
"5.196.1.209"
SERVER_ADMIN 
"[no address given]"
SERVER_NAME 
"rct.dev.bbntimes.com"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
"<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n"
SERVER_SOFTWARE 
"Apache"
SSL_TLS_SNI 
"rct.dev.bbntimes.com"
SYMFONY_DOTENV_VARS 
"APP_ENV,APP_SECRET,DATABASE_URL,MARIADB_PASSWORD,CORS_ALLOW_ORIGIN,MAILER_DSN,GOOGLE_RECAPTCHA_SECRET_KEY,GOOGLE_RECAPTCHA_SITE_KEY"
UNIQUE_ID 
"Z7nRpbiBoyj8JZ8-HGyDDAAAAAc"

Sub Requests 6

CookieController :: renderAnalysis (token = de0cb2)

Key Value
_controller 
"App\Controller\CookieController::renderAnalysis"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"715bf8"

AppController :: renderHeader (token = d5b2a9)

Key Value
_controller 
"App\Controller\AppController::renderHeader"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"5349cf"
slug 
"home"

ArticleController :: trendingArticle (token = 3035d7)

Key Value
_controller 
"App\Controller\ArticleController::trendingArticle"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"e6ad85"
category 
"Science"

ArticleController :: relatedArticles (token = 0a0755)

Key Value
_controller 
"App\Controller\ArticleController::relatedArticles"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"b78ee9"
current_article 
App\Entity\Article {#1094
  -id: 14771
  -title: "6 Tips To Getting The Best Possible Medical Care"
  -slug: "6-tips-to-getting-the-best-possible-medical-care"
  -introtext: "<p>We all want to make sure we get the best possible care when it comes to our health.</p>\r\n"
  -content: """
    \r\n
    <p>Being armed with information and tools to help us maximize our medical care is essential for achieving maximum wellness. Whether you are dealing with a chronic condition, or seeking preventative steps for your future health, having the right knowledge can be vital in getting the most out of doctor visits and treatments. Here are 6 tips that will guide you on your journey towards optimal medical care:</p>\r\n
    <p><img src="/images/Know_Your_Health_Plan.jpeg" alt="Know_Your_Health_Plan.jpeg" width="600" height="557" /></p>\r\n
    <h2>Know Your Health Plan</h2>\r\n
    <p>As a resident of Iowa, it is important to have a deep understanding of your health plan and what it covers. This is especially true when it comes to Obamacare, which has impacted the healthcare landscape in the state. Knowing <a href="https://enhancehealth.com/how-to-sign-up-for-obamacare-in-iowa/">about Obamacare in Iowa</a> can help you understand the type of coverage you have as well as any co-pays or out-of-pocket costs that might arise. By taking the time to get informed, you will be better equipped to make informed decisions about your health and well-being. So be sure to do your homework, talk to healthcare experts, and get a firm grip on your coverage options. Your health – and wallet – will thank you in the long run.</p>\r\n
    <h2>Do Your Research</h2>\r\n
    <p>Your health is important, and choosing the right doctor can have a significant impact on your well-being. Before scheduling an appointment, take the time to research the best <a href="https://www.forbes.com/sites/jackkelly/2022/04/19/new-survey-shows-that-up-to-47-of-us-healthcare-workers-plan-to-leave-their-positions-by-2025/?sh=64219ce7395b">medical professionals</a> in your area. Look for doctors who have specialized knowledge or experience in your particular health concern. Read reviews from other patients, and ask for recommendations from friends or family members. By doing your research ahead of time, you can feel confident that you are getting the best care possible. Thus, you should always be aware of the <a href="https://perfecthealth247.com/locations/" target="_blank" rel="noopener">best urgent care near you</a>. Don't settle for just any doctor – choose someone who will listen to your concerns and work with you to develop a personalized treatment plan that meets your needs.</p>\r\n
    <h2>Get Second Opinions</h2>\r\n
    <p>When it comes to our health, we all want to make sure we are making the right decisions. This is why seeking a second opinion can be valuable. It's not uncommon for patients to feel unsure about a <a href="science/how-artificial-intelligence-can-improve-medical-diagnosis">diagnosis</a> or treatment plan, and obtaining another perspective can help put their minds at ease. Seeking a second opinion doesn't mean you don't trust your doctor, but rather, it is a way to ensure you are receiving the best possible care. Plus, different doctors may have different experiences and approaches to treating the same condition, so having more than one opinion can help you make a more informed decision about your health.</p>\r\n
    <h2>Stay Informed</h2>\r\n
    <p>It's important to keep up with the latest developments in medicine and health, especially when it comes to managing a health condition. By staying informed, you can make well-informed decisions about your care and work more effectively with your healthcare team. With advances in technology and research, new treatments and therapies are always emerging. Staying up-to-date on these developments can help you be proactive about your health and improve your quality of life. From online resources to support groups, there are many ways to access the latest information and connect with others who share your experiences. So stay informed, stay engaged, and take charge of your health.</p>\r\n
    <h2>Ask Questions</h2>\r\n
    <p>When it comes to your health, it's important to have a good understanding of what's going on and what you can do to improve it. This means asking questions during appointments and not being afraid to speak up if you have concerns or don't fully understand something. Your doctor is there to help you, but they can't do that effectively unless you are an active participant in your own care. So don't be shy - ask questions, take notes, and make sure you leave the appointment feeling informed and empowered. Your health is too important to leave to chance.</p>\r\n
    <h2>Participate in Decision Making</h2>\r\n
    <p>When it comes to our health, it is important to be an active participant in the decision-making process. When discussing treatment options with your doctor, it is crucial to communicate your preferences and concerns so that they can make a recommendation that takes all of these factors into account. Remember, you are the expert on your own body and your doctor is there to provide guidance and support. By working together to make informed decisions, you can ensure that you are receiving the best possible care for your individual needs. Don't be afraid to speak up and ask questions - your health is worth it.</p>\r\n
    <p><img src="/images/Participate_in_Decision_Making.jpeg" alt="Participate_in_Decision_Making.jpeg" width="601" height="400" /></p>\r\n
    <p>Getting the best medical care requires more than just going to appointments and relying on your doctor’s judgment. Taking an active role in your own healthcare is essential for ensuring you get the most out of each visit. You can do this by researching your health plan, researching different professionals and treatments available to you, getting a second opinion when needed, staying informed about advances in medicine related to your condition, asking questions when necessary, and participating in decision-making with your doctor.&nbsp;</p>\r\n
    <p>With these tips in mind, you are well-equipped to make sure that you get the quality healthcare you deserve.</p>
    """
  -user: Proxies\__CG__\App\Entity\User {#1092 …}
  -createdAt: DateTime @1687810547 {#1145
    date: 2023-06-26 20:15:47.0 UTC (+00:00)
  }
  -updatedAt: DateTime @1709800793 {#1150
    date: 2024-03-07 08:39:53.0 UTC (+00:00)
  }
  -deletedAt: null
  -category: App\Entity\Category {#445 …}
  -status: "published"
  -imageCard: Proxies\__CG__\App\Entity\File {#1184 …}
  -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …}
  -featured: false
  -mainView: false
  -clicks: 2717
  -comments: Doctrine\ORM\PersistentCollection {#1125 …}
  -reviewed_at: DateTime @1687810547 {#1148
    date: 2023-06-26 20:15:47.0 UTC (+00:00)
  }
  -metakey: "6 Tips To Getting The Best Possible Medical Care"
  -metadesc: "We all want to make sure we get the best possible care when it comes to our health."
  -robots: null
  -publishedAt: DateTime @1687810547 {#1147
    date: 2023-06-26 20:15:47.0 UTC (+00:00)
  }
  -canonical: null
  -superTag: null
}

AppController :: renderFooter (token = 96c2bf)

Key Value
_controller 
"App\Controller\AppController::renderFooter"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"483bbc"

CookieController :: renderCookie (token = ce65d3)

Key Value
_controller 
"App\Controller\CookieController::renderCookie"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"bec95d"