GET https://rct.dev.bbntimes.com/society/we-don-t-recognize-mental-distress-that-has-to-change

Response
200 OK
IP
3.145.103.54
Profiled on
Token
f651fb

ArticleController :: show

Request

GET Parameters

None

POST Parameters

None

Uploaded Files

None

Request Attributes

Key Value
_controller 
"App\Controller\ArticleController::show"
_firewall_context 
"security.firewall.map.context.main"
_links 
Symfony\Component\WebLink\GenericLinkProvider {#3656
  -links: [
    3777 => Symfony\Component\WebLink\Link {#3777
      -href: "/build/runtime.js"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "script"
      ]
    }
    3775 => Symfony\Component\WebLink\Link {#3775
      -href: "/build/644.js"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "script"
      ]
    }
    3774 => Symfony\Component\WebLink\Link {#3774
      -href: "/build/502.js"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "script"
      ]
    }
    3773 => Symfony\Component\WebLink\Link {#3773
      -href: "/build/app.js"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
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      ]
    }
    3772 => Symfony\Component\WebLink\Link {#3772
      -href: "/build/view-more.js"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "script"
      ]
    }
    3771 => Symfony\Component\WebLink\Link {#3771
      -href: "/build/term-condition.js"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "script"
      ]
    }
    3770 => Symfony\Component\WebLink\Link {#3770
      -href: "/build/contact.js"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "script"
      ]
    }
    3769 => Symfony\Component\WebLink\Link {#3769
      -href: "/build/scroll-infinite-article.js"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "script"
      ]
    }
    3768 => Symfony\Component\WebLink\Link {#3768
      -href: "/build/app.css"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "style"
      ]
    }
    3767 => Symfony\Component\WebLink\Link {#3767
      -href: "/build/cookie-style.css"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "style"
      ]
    }
    3766 => Symfony\Component\WebLink\Link {#3766
      -href: "/build/term-condition-css.css"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "style"
      ]
    }
    3765 => Symfony\Component\WebLink\Link {#3765
      -href: "/build/contact-css.css"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "style"
      ]
    }
    3764 => Symfony\Component\WebLink\Link {#3764
      -href: "/build/comment-css.css"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "style"
      ]
    }
  ]
}
_route 
"article_show"
_route_params 
[
  "category" => "society"
  "slug" => "we-don-t-recognize-mental-distress-that-has-to-change"
]
_security_firewall_run 
"_security_main"
_stopwatch_token 
"8efab8"
category 
"society"
slug 
"we-don-t-recognize-mental-distress-that-has-to-change"

Request Headers

Header Value
accept 
"*/*"
accept-encoding 
"gzip, br, zstd, deflate"
connection 
"close"
cookie 
"tudorwatch_lang=ru; PHPSESSID=qthihj72n6jadri8m52glt1vn3"
host 
"rct.dev.bbntimes.com"
user-agent 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"no-cache, private"
content-type 
"text/html; charset=UTF-8"
date 
"Sat, 22 Feb 2025 08:50:59 GMT"
link 
"</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style""
x-debug-token 
"f651fb"

Cookies

Request Cookies

Key Value
PHPSESSID 
"qthihj72n6jadri8m52glt1vn3"
tudorwatch_lang 
"ru"

Response Cookies

No response cookies

Session 6

Session Metadata

Key Value
Created 
"Sat, 22 Feb 25 08:50:26 +0000"
Last used 
"Sat, 22 Feb 25 08:50:57 +0000"
Lifetime 
0

Session Attributes

Attribute Value
_csrf/https-comment 
"nM5AUHcctm5ZFbwh2-bo9dbSxKj2c_5Hv2PVupFYODc"
_csrf/https-cookie_accept 
"l9ILOr6J0LH-kCbyWVTcjuduvA4udeVaBqBrX5UIyUA"

Session Usage

6 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
Show trace 
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    "function" => "require_once"
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-csrf/TokenStorage/SessionTokenStorage.php"
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
Show trace 
[
  [
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
Show trace 
[
  [
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 181
    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
    "line" => 41
    "function" => "getMetadataBag"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/AppVariable.php"
    "line" => 103
    "function" => "getToken"
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    "function" => "twig_get_attribute"
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    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "function" => "renderHeader"
    "class" => "App\Controller\AppController"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpCache/SubRequestHandler.php"
    "line" => 86
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Fragment/InlineFragmentRenderer.php"
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    "function" => "render"
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    "function" => "displayBlock"
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    "function" => "display"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/TemplateWrapper.php"
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    "function" => "render"
    "class" => "Twig\Template"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/twig/twig/src/Environment.php"
    "line" => 280
    "function" => "render"
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    "function" => "render"
    "class" => "Twig\Environment"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/framework-bundle/Controller/AbstractController.php"
    "line" => 453
    "function" => "doRenderView"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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    "line" => 253
    "function" => "doRender"
    "class" => "Symfony\Bundle\FrameworkBundle\Controller\AbstractController"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/src/Controller/ArticleController.php"
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    "function" => "render"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 181
    "function" => "show"
    "class" => "App\Controller\ArticleController"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 76
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/Kernel.php"
    "line" => 197
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    "line" => 29
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
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  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
    "line" => 5
    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Http\Firewall\ContextListener:171
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-http/Firewall/ContextListener.php"
    "line" => 171
    "function" => "remove"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/WrappedListener.php"
    "line" => 116
    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 220
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 56
    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/Debug/TraceableEventDispatcher.php"
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    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 202
    "function" => "filterResponse"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "handleRaw"
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]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
APP_SECRET 
"0a988e63f011514eaabfc650b599af4d"
CORS_ALLOW_ORIGIN 
"*"
DATABASE_URL 
"mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes"
GOOGLE_RECAPTCHA_SECRET_KEY 
"6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x"
GOOGLE_RECAPTCHA_SITE_KEY 
"6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP"
MAILER_DSN 
"smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465"
MARIADB_PASSWORD 
"i!87pK&!85ezc8"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
BASE 
"/public"
CONTEXT_DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
FCGI_ROLE 
"RESPONDER"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_ACCEPT_ENCODING 
"gzip, br, zstd, deflate"
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"tudorwatch_lang=ru; PHPSESSID=qthihj72n6jadri8m52glt1vn3"
HTTP_HOST 
"rct.dev.bbntimes.com"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
PHP_SELF 
"/public/index.php"
PP_CUSTOM_PHP_CGI_INDEX 
"plesk-php81-fastcgi"
PP_CUSTOM_PHP_INI 
"/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini"
QUERY_STRING 
""
REDIRECT_BASE 
"/public"
REDIRECT_HTTPS 
"on"
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_HTTPS 
"on"
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/society/we-don-t-recognize-mental-distress-that-has-to-change"
REDIRECT_REDIRECT_SCRIPT_URL 
"/society/we-don-t-recognize-mental-distress-that-has-to-change"
REDIRECT_REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_REDIRECT_STATUS 
"200"
REDIRECT_REDIRECT_UNIQUE_ID 
"Z7mP8pDyWLT8YV1VjBpAKAAAAJU"
REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/society/we-don-t-recognize-mental-distress-that-has-to-change"
REDIRECT_SCRIPT_URL 
"/society/we-don-t-recognize-mental-distress-that-has-to-change"
REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"Z7mP8pDyWLT8YV1VjBpAKAAAAJU"
REDIRECT_URL 
"/public/society/we-don-t-recognize-mental-distress-that-has-to-change"
REMOTE_ADDR 
"3.145.103.54"
REMOTE_PORT 
"26019"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1740214258
REQUEST_TIME_FLOAT 
1740214258.8782
REQUEST_URI 
"/society/we-don-t-recognize-mental-distress-that-has-to-change"
SCRIPT_FILENAME 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
SCRIPT_NAME 
"/public/index.php"
SCRIPT_URI 
"https://rct.dev.bbntimes.com/society/we-don-t-recognize-mental-distress-that-has-to-change"
SCRIPT_URL 
"/society/we-don-t-recognize-mental-distress-that-has-to-change"
SERVER_ADDR 
"5.196.1.209"
SERVER_ADMIN 
"[no address given]"
SERVER_NAME 
"rct.dev.bbntimes.com"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
"<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n"
SERVER_SOFTWARE 
"Apache"
SSL_TLS_SNI 
"rct.dev.bbntimes.com"
SYMFONY_DOTENV_VARS 
"APP_ENV,APP_SECRET,DATABASE_URL,MARIADB_PASSWORD,CORS_ALLOW_ORIGIN,MAILER_DSN,GOOGLE_RECAPTCHA_SECRET_KEY,GOOGLE_RECAPTCHA_SITE_KEY"
UNIQUE_ID 
"Z7mP8pDyWLT8YV1VjBpAKAAAAJU"

Sub Requests 6

CookieController :: renderAnalysis (token = b58543)

Key Value
_controller 
"App\Controller\CookieController::renderAnalysis"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"6b45fb"

AppController :: renderHeader (token = 2376fc)

Key Value
_controller 
"App\Controller\AppController::renderHeader"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"9cf664"
slug 
"home"

ArticleController :: trendingArticle (token = 8e334b)

Key Value
_controller 
"App\Controller\ArticleController::trendingArticle"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"5ed7e6"
category 
"Society"

ArticleController :: relatedArticles (token = df767a)

Key Value
_controller 
"App\Controller\ArticleController::relatedArticles"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"b32a67"
current_article 
App\Entity\Article {#1094
  -id: 7247
  -title: "We Don’t Recognize Mental Distress: That has to Change"
  -slug: "we-don-t-recognize-mental-distress-that-has-to-change"
  -introtext: "<p><span style="color: #000000;">A recent article in the</span> <a href="https://static.nytimes.com/email-content/GN_sample.html">New York Times</a> <span style="color: #000000;">observed that doctors often miss post-partum depression. </span></p>\r\n"
  -content: """
    \r\n
    <p><span style="color: #000000;">This illness affects not only the new mother but also the infant to whom she just gave birth. And it can affect other members of the household. And, the illness is usually treatable. Think about that for a moment.</span></p>\r\n
    <p><span style="color: #000000;">Then, I was watching NFL football and saw the gruesome ankle injury of Dak Prescott of the <a href="https://edition.cnn.com/2020/10/12/sport/dak-prescott-dallas-cowboys-injury-nfl-spt-intl/index.html">Dallas Cowboys</a>. And, I saw his tears and his teammates showing support. When you read about his personal road to the NFL, even if there is some hyperbole, you can’t help but think: Wow; this young man hasn’t had an <a href="https://www.dallasnews.com/sports/cowboys/2018/07/01/explore-a-side-of-cowboys-qb-dak-prescott-you-haven-t-seen-before-straight-from-his-childhood-friends/">easy journey</a> and now this. Physical injury yes but mental distress too.</span></p>\r\n
    <p id="de42" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">Two seemingly unrelated events but both keep circling through my mind.</span></p>\r\n
    <p id="c31e" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">All of this got me thinking yet again about all the mental wellness issues surrounding the Pandemic. Mental health challenges are arising in all sorts of settings — home, work, community. And, these challenges remain hidden in many instances, not shared for any number of reasons including shame.</span></p>\r\n
    <h2 id="966d" class="ja jb ft au jc jd je jf jg jh ji jj jk jl jm jn jo jp jq jr js jt ju jv jw jx cg"><span style="color: #10228b;">Education</span></h2>\r\n
    <p id="04a9" class="jy jz ft ka b kb kc jf kd ke kf jj kg kh ki kj kk kl km kn ko kp kq kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">We are missing numerous instances of lack of mental wellness in educational settings. Schools were closed (some permanently) and now most are reopening in a myriad of formats. Just these closures and reopenings and changes and potential future shutdowns are hard for students of all ages; we are not good — generally speaking — at transitions. They are hard on educators too.</span></p>\r\n
    <p id="217f" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">Many of the events surrounding us hit student “tuning forks,” meaning they evoke past traumatic events. Consider the focus on illness and death. Even if one has not met first hand with a COVID tragedy, we are wearing masks (I hope) and social distancing (I hope), both reminders of the Pandemic. Families with illnesses, deaths and separations in the past will experience these new events differently; old feelings get rekindled.</span></p>\r\n
    <p id="19a7" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">Children are seeing families struggling financially and with loss of jobs and loss of motivation. Add in racial tensions. Add in political tensions. Add in uncertainty. Life at home (assuming there is a home) isn’t easy for many children. Fighting, addictions, drugs, discord: these are all present. And whatever one’s political persuasion, we are seeing incivility; the debates were but one example of how grown people are not conversing and sharing ideas; they are angry and nasty. Spitting venom comes to mind.</span></p>\r\n
    <h2 id="be8c" class="ja jb ft au jc jd je jf jg jh ji jj jk jl jm jn jo jp jq jr js jt ju jv jw jx cg"><span style="color: #10228b;">We Don't Have The Usual Outlets</span></h2>\r\n
    <p id="89f6" class="jy jz ft ka b kb kc jf kd ke kf jj kg kh ki kj kk kl km kn ko kp kq kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">Among other concerns, we do not have the usual ways of ameliorating the difficulties in our live: we lack in-person touch. We lack engagement with others; we lack the traditions and outlets that were available to us. For students learning online, they are not connected in the same way to their teachers/professors.</span></p>\r\n
    <p id="43ca" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">While physical safety is hugely important, so is mental health. And mental well-being has physical impacts too both in the near and longer term. Why is it so hard for us NOT to see mental health as important? What can we do to about this reality? And, to be sure, it is not a new problem. But, it is a problem made worse by the current state of the world.</span></p>\r\n
    <p id="9712" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">We can start by recognizing that mental illness should not be stigmatized. That is easier to say than do. Because someone is functioning does not mean that everything is OK. Over-regulated students are seemingly fine but their perfectionism isn’t a sign of mental health; it can be a symptom of trauma.</span></p>\r\n
    <p id="73a6" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">Pause there for a moment. How often are we unaware of the feelings of others? How often are we unaware of our own feelings and how those feelings contribute to our thoughts and behaviors. Sometimes, we have after-the-fact clarity.</span></p>\r\n
    <h2 id="7a14" class="ja jb ft au jc jd je jf jg jh ji jj jk jl jm jn jo jp jq jr js jt ju jv jw jx cg"><span style="color: #10228b;">If We Can Name It.</span></h2>\r\n
    <p id="aabe" class="jy jz ft ka b kb kc jf kd ke kf jj kg kh ki kj kk kl km kn ko kp kq kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">We can help people to recognize what they are feeling. Yes, if you can name it, you can tame it. And, we need to encourage more students to be able to share their feelings. And we need more educators to recognize these feelings and help students, including insuring that they get directed to needed mental health services. This is not a substitute for interventions by mental health professionals if needed. But, we can help others and ourselves if we can recognize feelings. For real.</span></p>\r\n
    <p id="4ceb" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">This may sound trivial but it is anything but. That is why, with Dr. Ed Wang, we wrote The Feeling Alphabet Activity Set. It is available as a downloadable PDF on various sites.</span></p>\r\n
    <p id="05df" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">See: Amazon, Teacha and</span> <a href="http://www.karengrosseducation/thefeelingalphabet/">here</a>.</p>\r\n
    <p id="4f5a" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">The point is to enable all of us to identify what we are feeling, both positive and negative. And, it is better if we can find three positive words for every negative word. And, we need to acknowledge that feelings can change and fluctuate — moving up and down a Feeling Thermometer (a really useful tool).</span></p>\r\n
    <h2 id="f0cc" class="ja jb ft au jc jd je jf jg jh ji jj jk jl jm jn jo jp jq jr js jt ju jv jw jx cg"><span style="color: #10228b;">Back To the Initial Articles</span></h2>\r\n
    <p id="f93e" class="jy jz ft ka b kb kc jf kd ke kf jj kg kh ki kj kk kl km kn ko kp kq kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">I think what struck me about the post-partum depression opinion piece is the wide impact this illness has — on the mother, the infant, the family including the other children if any. Mental distress is not confined to one person; it seeps into the lives of others. And, with respect to Dak Prescott, I can’t help but think about the long road ahead for him to return to playing shape. And, along with the physical challenges, he will have mental challenges too.</span></p>\r\n
    <p id="99c0" class="jy jz ft ka b kb ls jf kd ke lt jj kg kh lu kj kk kl lv kn ko kp lw kr ks kt fl cg" data-selectable-paragraph><span style="color: #000000;">So, for the sake of all of our children, we need to see mental distress as real, as important, as something with which we can deal if we recognize it. What better time than now to start by recognizing our feelings — pleasant and unpleasant ones?</span></p>
    """
  -user: Proxies\__CG__\App\Entity\User {#1092 …}
  -createdAt: DateTime @1603821674 {#1145
    date: 2020-10-27 18:01:14.0 UTC (+00:00)
  }
  -updatedAt: DateTime @1603821735 {#1150
    date: 2020-10-27 18:02:15.0 UTC (+00:00)
  }
  -deletedAt: null
  -category: App\Entity\Category {#445 …}
  -status: "published"
  -imageCard: Proxies\__CG__\App\Entity\File {#1184 …}
  -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …}
  -featured: false
  -mainView: false
  -clicks: 1328
  -comments: Doctrine\ORM\PersistentCollection {#1125 …}
  -reviewed_at: DateTime @1603821674 {#1148
    date: 2020-10-27 18:01:14.0 UTC (+00:00)
  }
  -metakey: "We Don’t Recognize Mental Distress: That has to Change"
  -metadesc: "Doctors often miss post-partum depression."
  -robots: null
  -publishedAt: DateTime @1603821674 {#1147
    date: 2020-10-27 18:01:14.0 UTC (+00:00)
  }
  -canonical: null
  -superTag: null
}

AppController :: renderFooter (token = df007c)

Key Value
_controller 
"App\Controller\AppController::renderFooter"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"9f9735"

CookieController :: renderCookie (token = b597e2)

Key Value
_controller 
"App\Controller\CookieController::renderCookie"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"17b91e"