GET https://rct.dev.bbntimes.com/companies/the-most-important-body-language-signal-for-leadership-presence

Response
200 OK
IP
18.117.109.187
Profiled on
Token
fea491

ArticleController :: show

Request

GET Parameters

None

POST Parameters

None

Uploaded Files

None

Request Attributes

Key Value
_controller 
"App\Controller\ArticleController::show"
_firewall_context 
"security.firewall.map.context.main"
_links 
Symfony\Component\WebLink\GenericLinkProvider {#3551
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      -href: "/build/runtime.js"
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      -attributes: [
        "as" => "script"
      ]
    }
    3670 => Symfony\Component\WebLink\Link {#3670
      -href: "/build/644.js"
      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3669 => Symfony\Component\WebLink\Link {#3669
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      -rel: [
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      -attributes: [
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      ]
    }
    3668 => Symfony\Component\WebLink\Link {#3668
      -href: "/build/app.js"
      -rel: [
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      -attributes: [
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    }
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      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3665 => Symfony\Component\WebLink\Link {#3665
      -href: "/build/contact.js"
      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3664 => Symfony\Component\WebLink\Link {#3664
      -href: "/build/scroll-infinite-article.js"
      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3663 => Symfony\Component\WebLink\Link {#3663
      -href: "/build/app.css"
      -rel: [
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      ]
      -attributes: [
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      ]
    }
    3662 => Symfony\Component\WebLink\Link {#3662
      -href: "/build/cookie-style.css"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
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      ]
    }
    3661 => Symfony\Component\WebLink\Link {#3661
      -href: "/build/term-condition-css.css"
      -rel: [
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      ]
      -attributes: [
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    3660 => Symfony\Component\WebLink\Link {#3660
      -href: "/build/contact-css.css"
      -rel: [
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      -attributes: [
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      ]
    }
    3659 => Symfony\Component\WebLink\Link {#3659
      -href: "/build/comment-css.css"
      -rel: [
        "preload" => "preload"
      ]
      -attributes: [
        "as" => "style"
      ]
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}
_route 
"article_show"
_route_params 
[
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  "slug" => "the-most-important-body-language-signal-for-leadership-presence"
]
_security_firewall_run 
"_security_main"
_stopwatch_token 
"ef26da"
category 
"companies"
slug 
"the-most-important-body-language-signal-for-leadership-presence"

Request Headers

Header Value
accept 
"*/*"
accept-encoding 
"gzip, br, zstd, deflate"
connection 
"close"
cookie 
"PHPSESSID=mo4a8bcnhklo5u81pi2pmlsn4r; care_did=6aabd993-fa3e-4b20-bd87-1940d9fccc04"
host 
"rct.dev.bbntimes.com"
user-agent 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"no-cache, private"
content-type 
"text/html; charset=UTF-8"
date 
"Sat, 22 Feb 2025 13:14:10 GMT"
link 
"</build/runtime.js>; rel="preload"; as="script",</build/644.js>; rel="preload"; as="script",</build/502.js>; rel="preload"; as="script",</build/app.js>; rel="preload"; as="script",</build/view-more.js>; rel="preload"; as="script",</build/term-condition.js>; rel="preload"; as="script",</build/contact.js>; rel="preload"; as="script",</build/scroll-infinite-article.js>; rel="preload"; as="script",</build/app.css>; rel="preload"; as="style",</build/cookie-style.css>; rel="preload"; as="style",</build/term-condition-css.css>; rel="preload"; as="style",</build/contact-css.css>; rel="preload"; as="style",</build/comment-css.css>; rel="preload"; as="style""
x-debug-token 
"fea491"

Cookies

Request Cookies

Key Value
PHPSESSID 
"mo4a8bcnhklo5u81pi2pmlsn4r"
care_did 
"6aabd993-fa3e-4b20-bd87-1940d9fccc04"

Response Cookies

No response cookies

Session 6

Session Metadata

Key Value
Created 
"Sat, 22 Feb 25 13:13:43 +0000"
Last used 
"Sat, 22 Feb 25 13:14:09 +0000"
Lifetime 
0

Session Attributes

Attribute Value
_csrf/https-comment 
"c7obT5CUW4mCnTZbMWdlx1jWgEexD_8yfZ0Nd2gyrF0"
_csrf/https-cookie_accept 
"9U9xZtK3muWpcMpTtTSdDmYB-JVY1WgMiO_oebU0_84"

Session Usage

6 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:76
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:79
Show trace 
[
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:52
Show trace 
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:56
Show trace 
[
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    "line" => 181
    "function" => "show"
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    "type" => "->"
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    "function" => "handleRaw"
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    "line" => 197
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    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
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    ]
    "function" => "require_once"
  ]
]
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:41
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
    "line" => 41
    "function" => "getMetadataBag"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/twig-bridge/AppVariable.php"
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    "function" => "handleRaw"
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    "type" => "->"
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    "function" => "handle"
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    "function" => "run"
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    "args" => [
      "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/autoload_runtime.php"
    ]
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]
Symfony\Component\Security\Http\Firewall\ContextListener:171
Show trace 
[
  [
    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/security-http/Firewall/ContextListener.php"
    "line" => 171
    "function" => "remove"
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    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
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    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
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    "file" => "/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/vendor/symfony/event-dispatcher/EventDispatcher.php"
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    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
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    "function" => "dispatch"
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  [
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    "function" => "filterResponse"
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Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
APP_SECRET 
"0a988e63f011514eaabfc650b599af4d"
CORS_ALLOW_ORIGIN 
"*"
DATABASE_URL 
"mysql://bbndb_rctuser:33F5W25z40or0f7@localhost:3306/rct_bbntimes"
GOOGLE_RECAPTCHA_SECRET_KEY 
"6LdV5fgpAAAAANxzTG8ZMfIjil1wu-1vrQvnUt-x"
GOOGLE_RECAPTCHA_SITE_KEY 
"6LdV5fgpAAAAAENKcn73MJAhQrbtQeqgyC4wDLMP"
MAILER_DSN 
"smtp://no-reply%40rct.dev.bbntimes.com:Bl6%26gLD48%26Of919@rct.dev.bbntimes.com:465"
MARIADB_PASSWORD 
"i!87pK&!85ezc8"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
BASE 
"/public"
CONTEXT_DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com"
FCGI_ROLE 
"RESPONDER"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_ACCEPT_ENCODING 
"gzip, br, zstd, deflate"
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"PHPSESSID=mo4a8bcnhklo5u81pi2pmlsn4r; care_did=6aabd993-fa3e-4b20-bd87-1940d9fccc04"
HTTP_HOST 
"rct.dev.bbntimes.com"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
PHP_SELF 
"/public/index.php"
PP_CUSTOM_PHP_CGI_INDEX 
"plesk-php81-fastcgi"
PP_CUSTOM_PHP_INI 
"/var/www/vhosts/system/rct.dev.bbntimes.com/etc/php.ini"
QUERY_STRING 
""
REDIRECT_BASE 
"/public"
REDIRECT_HTTPS 
"on"
REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_HTTPS 
"on"
REDIRECT_REDIRECT_PASSENGER_COMPILE_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_PASSENGER_DOWNLOAD_NATIVE_SUPPORT_BINARY 
"0"
REDIRECT_REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/companies/the-most-important-body-language-signal-for-leadership-presence"
REDIRECT_REDIRECT_SCRIPT_URL 
"/companies/the-most-important-body-language-signal-for-leadership-presence"
REDIRECT_REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_REDIRECT_STATUS 
"200"
REDIRECT_REDIRECT_UNIQUE_ID 
"Z7nNoriBoyj8JZ8-HGx-SQAAAAo"
REDIRECT_SCRIPT_URI 
"https://rct.dev.bbntimes.com/companies/the-most-important-body-language-signal-for-leadership-presence"
REDIRECT_SCRIPT_URL 
"/companies/the-most-important-body-language-signal-for-leadership-presence"
REDIRECT_SSL_TLS_SNI 
"rct.dev.bbntimes.com"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"Z7nNoriBoyj8JZ8-HGx-SQAAAAo"
REDIRECT_URL 
"/public/companies/the-most-important-body-language-signal-for-leadership-presence"
REMOTE_ADDR 
"18.117.109.187"
REMOTE_PORT 
"8162"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1740230050
REQUEST_TIME_FLOAT 
1740230050.366
REQUEST_URI 
"/companies/the-most-important-body-language-signal-for-leadership-presence"
SCRIPT_FILENAME 
"/var/www/vhosts/dev.bbntimes.com/rct.dev.bbntimes.com/public/index.php"
SCRIPT_NAME 
"/public/index.php"
SCRIPT_URI 
"https://rct.dev.bbntimes.com/companies/the-most-important-body-language-signal-for-leadership-presence"
SCRIPT_URL 
"/companies/the-most-important-body-language-signal-for-leadership-presence"
SERVER_ADDR 
"5.196.1.209"
SERVER_ADMIN 
"[no address given]"
SERVER_NAME 
"rct.dev.bbntimes.com"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
"<address>Apache Server at rct.dev.bbntimes.com Port 443</address>\n"
SERVER_SOFTWARE 
"Apache"
SSL_TLS_SNI 
"rct.dev.bbntimes.com"
SYMFONY_DOTENV_VARS 
"APP_ENV,APP_SECRET,DATABASE_URL,MARIADB_PASSWORD,CORS_ALLOW_ORIGIN,MAILER_DSN,GOOGLE_RECAPTCHA_SECRET_KEY,GOOGLE_RECAPTCHA_SITE_KEY"
UNIQUE_ID 
"Z7nNoriBoyj8JZ8-HGx-SQAAAAo"

Sub Requests 6

CookieController :: renderAnalysis (token = 013052)

Key Value
_controller 
"App\Controller\CookieController::renderAnalysis"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"0da03a"

AppController :: renderHeader (token = 0930af)

Key Value
_controller 
"App\Controller\AppController::renderHeader"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"df0b75"
slug 
"home"

ArticleController :: trendingArticle (token = 79cb28)

Key Value
_controller 
"App\Controller\ArticleController::trendingArticle"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"501969"
category 
"Companies"

ArticleController :: relatedArticles (token = bac5fc)

Key Value
_controller 
"App\Controller\ArticleController::relatedArticles"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"203caa"
current_article 
App\Entity\Article {#1094
  -id: 7706
  -title: "The Most Important Body Language Signal for Leadership Presence"
  -slug: "the-most-important-body-language-signal-for-leadership-presence"
  -introtext: "<p>I see it all the time. When people find out that I am a keynote speaker on <a href="companies/build-your-leadership-presence" target="_blank" rel="noopener">Leadership Presence</a> and <a href="companies/how-to-read-body-language-on-zoom" target="_blank" rel="noopener">Body Language</a>, they all do the same thing: they change their posture - holding their head higher, pulling their shoulders back and tightening their abdominal muscles.</p>\r\n"
  -content: """
    \r\n
    <p>In doing so, people are transformed, instantly looking more powerful, confident, and energized. And they remain that way for about 60 seconds. That’s how long it takes most of us to relax back into our usual way of sitting or standing. And “usual” for too many of us is the result of old injuries or current bad habits from activities like sitting hunched over at the computer with shoulders rounded and head pushed forward -- which over time makes it feel normal to hold our bodies improperly.</p>\r\n
    <p>While there are numerous studies that relate good posture to health, I know that posture is also crucial to performance and career success. Without a state of balance in the body (which is my definition of perfect posture) people aren’t able to reach their full potential in any business activity – and certainly not in leadership. How many slumping CEOs have&nbsp;<span style="text-decoration: underline;">you</span>&nbsp;seen?&nbsp;</p>\r\n
    <p>Posture affects how people perceive you. Just as someone with good posture sends nonverbal signals of energy, confidence, and health, a person with poor body posture appears uninterested, uncertain, or insecure -- which is not the impression that any of us want to project to our bosses, customers, and colleagues.</p>\r\n
    <p><img src="/images/articles/global-economy/7_Protocols_Businesses_Should_Follow_For_a_Successful_Digital_Marketing_Campaign-min.jpg" alt="7 Protocols Businesses Should Follow For a Successful Digital Marketing Campaign min" width="600" height="400" /></p>\r\n
    <h2><strong>Posture Affects Confidence in Our Own Opinions and Abilities</strong></h2>\r\n
    <p>An Ohio State University study found that people who sat up straight were more likely to believe what they wrote down concerning their qualifications for a job. On the other hand, those who were slumped over their desks were less likely to accept their own written-down statements as valid.</p>\r\n
    <h2><strong>Good Posture Makes us Tougher</strong></h2>\r\n
    <p>A joint study by the USC Marshall School of Business, and J.L. Rotman School of Management at the University of Toronto, found that by simply adopting more dominant poses (open and expansive posture), people felt in control and were able to tolerate more physical pain and emotional distress.</p>\r\n
    <h2><strong>Posture Matters More than Hierarchical Power</strong></h2>\r\n
    <p>Research from Kellogg School of Management at Northwestern University, discovered that "posture expansiveness," positioning oneself in a way that opens up the body and takes up space, activates a sense of power that produces behavioral changes in a person independent of their actual rank or role in an organization. In fact, it was consistently found across three studies that posture mattered more than hierarchy in making a person think and act in a more powerful way.</p>\r\n
    <p>We know instinctively which nonverbal signal is the most crucial for <a href="companies/the-foundations-of-business-success" target="_blank" rel="noopener">business success</a>. (Our mothers were right!) When we improve our posture, through attention, reformed habits, or exercise, we display more energy, resilience, and confidence. In essence, we look and feel like leaders!</p>
    """
  -user: Proxies\__CG__\App\Entity\User {#1092 …}
  -createdAt: DateTime @1633008619 {#1145
    date: 2021-09-30 13:30:19.0 UTC (+00:00)
  }
  -updatedAt: DateTime @1633015381 {#1150
    date: 2021-09-30 15:23:01.0 UTC (+00:00)
  }
  -deletedAt: null
  -category: App\Entity\Category {#445 …}
  -status: "published"
  -imageCard: Proxies\__CG__\App\Entity\File {#1184 …}
  -ImageHeader: Proxies\__CG__\App\Entity\File {#1184 …}
  -featured: false
  -mainView: false
  -clicks: 24292
  -comments: Doctrine\ORM\PersistentCollection {#1125 …}
  -reviewed_at: DateTime @1633008619 {#1148
    date: 2021-09-30 13:30:19.0 UTC (+00:00)
  }
  -metakey: "The Most Important Body Language Signal for Leadership Presence"
  -metadesc: "Posture affects how people perceive you. "
  -robots: null
  -publishedAt: DateTime @1633008619 {#1147
    date: 2021-09-30 13:30:19.0 UTC (+00:00)
  }
  -canonical: null
  -superTag: null
}

AppController :: renderFooter (token = 312d87)

Key Value
_controller 
"App\Controller\AppController::renderFooter"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"d0f1dd"

CookieController :: renderCookie (token = 708c1e)

Key Value
_controller 
"App\Controller\CookieController::renderCookie"
_format 
"html"
_locale 
"en"
_stopwatch_token 
"2d489d"