
More Breathing Space Tips for January
On each trip to the supermarket, shop for at least two food items that are new to you or your family.
Eat in-season fruits that are high in citrus and bioflavonoids, such as oranges, grapefruit, and tangerines. You need your Vitamin C in the winter! Also, take a multivitamin.
Tackle all household repair jobs before spring. Handle one project per week.
If the roads are clear, take one new route from work each week.
Enroll in a course at your local college, and take advantage of mid-afternoon or evening time slots. Most evening classes are smaller, allowing for more class discussion and individual attention.
Take advantage of all the post-holiday bargains. Buy in bulk and buy off-season items when the price is right.
Go ahead and schedule that spa treatment you've been dying to take.
Give your body a treat, go to sleep early at least one night per week.
Trending
-
1 Jocko Willink's Inspirational Life & Net Worth
Aaqil Ashraf -
2 How Art Shapes Culture and Reflects Human Experience
Luke Fitzpatrick -
3 Meet Felix Williams and Maria Arthuer: The Parents of World Class Winger Nico Williams
Felix Yim -
4 Kai Cenat's Dad and the Enduring Public Interest
Aaqil Ashraf -
5 London Tube Stations Closed as Workers Stage Strikes
Mihir Gadhvi
Comments